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77 of 79 people found the following review helpful:
3.0 out of 5 stars
Not the best pregnancy guide, October 7, 2000
This was "THE BOOK" everyone told me to get when I got pregnant for the first time. So, of course, I ran out and bought it the moment my pregnancy test was positive! But, honestly, I didn't think it was that helpful. The second chapter is titled "Now that you are Pregnant" and most of that chapter deals with "what you may be concerned about" which could also be titled "everything that could possibly go horribly wrong with your pregnancy" and it scared me half to death. I think it increased the amount of worrying I was doing exponentially [which couldn't have been a good thing!]. I also thought the diet portion was pretty ridiculous. I agree that we need to eat very healthily, especially during pregnancy. I eat very well and I ate especially well when pregnant. However, no human being I've ever met could [or would] stick to this diet plan. It was so strict as to be useless, in my opinion. I think people do much better with a "eat well 90% of the time and let yourself fudge a little the other 10%" kind of plan. But the diet stuff DID succeed in making me feel really, really guilty for the duration of my pregnancy if I ate anything that was not whole grain, organic, and laced with a heaping spoonful of Wheat Germ. I also didn't think this was a very good guide to the "labor and delivery" part of the pregnancy, which was a big concern for me. This book was very "medical" in its outlook on labor and delivery and didn't go into very much detail about the process, really. I found "A Good Birth, A Safe Birth" to be much more useful, as well as "The Birth Book" by Sears. All in all, this would be a good book to have on hand as a reference, just in case there were problems with the pregnancy, but I wouldn't buy it as your primary guide to pregnancy. For my second pregnancy, a friend recommended "The Pregnancy Book" by Sears and I found that MUCH more helpful honestly.
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