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Most Helpful Customer Reviews
36 of 38 people found the following review helpful:
5.0 out of 5 stars
You don't have to suffer from headaches.,
By D. R. Schryer (Poquoson, VA United States) - See all my reviews (VINE VOICE) (TOP 1000 REVIEWER) (REAL NAME)
This review is from: What Your Doctor May Not Tell You About(TM): Migraines: The Breakthrough Program That Can Help End Your Pain (Paperback)
Most people seem to regard headaches as a natural consequence of the stresses of life. I used to think this way myself -- one or more headaches were a weekly occurrence for me. Then I began to learn about the importance of vitamins and minerals in human health and starting taking nutrient supplements including magnesium and B vitamins. Since then my headaches have virtually disappeared. One of the major causes of headaches -- including migraines -- is deficiency of magnesium, which is a natural relaxant. And studies have found that about 80% of Americans don't get enough magnesium in their diet. The result is that Americans suffer inordinately from headaches (including migraines), muscle cramps, and various forms of anxiety and stress disorders. But magnesium deficiency --which causes these ailments -- is easily remedied by taking supplemental magnesium. The preferred form of supplemental magnesium is chelated magnesium because it is readily absorbed by the body and because other forms of magnesium supplements sometimes cause diarrhea. As pointed out by the authors of this book, the B vitamin niacin and the herb feverfew are also helpful in preventing and treating migraine headaches. If you suffer from migraines -- or any form of headaches -- please read this book. And, to help optimize your health, be sure you get enough magnesium and B vitamins as well as other essential nutrients.
51 of 60 people found the following review helpful:
4.0 out of 5 stars
Fighting headaches the Mauskop way,
By Harvey S. Karten "Director, NY Film Critics O... (Brooklyn, NY United States) - See all my reviews (REAL NAME)
This review is from: What Your Doctor May Not Tell You About(TM): Migraines: The Breakthrough Program That Can Help End Your Pain (Paperback)
You may have seen headlines in your local newspaper from timeto time that go something like this: "Saddam Hussein Continues to Cause Headaches for President Bush." You think: doesn't this trivialize the tense relationship that the U.S. has with Iraq--to equate this long-term, antagonistic connection with a mere headache? Quite the reverse. Ask migraine sufferers: they'll tell you that the excrutiating pain has often driven them to thoughts of suicide. Headaches are no laughing matter, but for the past twenty years Preferring alternative therapy over prescription drugs, he often What is it that your own doctor may not tell you about migraines-- especially by Europeans in their fight against pain but which is While this triple therapy may not reduce headaches for everyone Don't let the ease of delivery fool you. "What Your Doctor May
18 of 19 people found the following review helpful:
3.0 out of 5 stars
Good information, but limited,
By reader (st. louis, mo) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: What Your Doctor May Not Tell You About(TM): Migraines: The Breakthrough Program That Can Help End Your Pain (Paperback)
The book describes nutritional ways to combat migraines (trigger foods to avoid) and indicates that one should take magnesium, feverfew, and riboflavin. If that doesn't work, it recommends drugs. The magnesium-feverfew-riboflavin didn't work for me (though I don't doubt it may work well for others). My problem with the book is that there are other supplements that can help. For instance, I read (elsewhere) that taking melatonin can help prevent early morning migraines. This has indeed prevented my early morning migraines. So, I would recommend reading the book, but be advised the information is not comprehensive.
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