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"A highly informative and enjoyable read."
Dr. Mark Houston is an Associate Clinical Professor of Medicine at the Vanderbilt University Medical School and Director of the Hypertension Institute at St. Thomas Medical Group in Nashville, Tennessee. He is the co-author of The Handbook of Antihypertensive Therapy, a guidebook for doctors and medical professionals.
So good I shared it after reading. Tried the exercise part and it lead to overtraining. Intense training requires more recovery.Published 6 months ago by Robert S.
I learned enough to start controlling my high blood pressure with diet, exercise, and supplements, instead of the harsh BP meds my doctors had me on. Read morePublished 7 months ago by Elizabeth Stewart
The authors promote a plan of diet, vitamin supplements and exercise to reduce hypertension. The diet and exercise part makes sense. Read morePublished 8 months ago by P. Mulloy