With the exception of only the common cold, Irritable Bowel Syndrome (IBS) accounts for more work and school absences than any other illness. But drugs aren't always the best option - as Dr. Ash learn from experience. He has developed a program that helps relieve symptoms without drugs - and has applied his knowledge to the treatment of IBS, helping thousands of patients. In this groundbreaking treatment plan Dr. Ash reveals his drug-free approach to relieving the symptoms of IBS, using vitamin C, bioflavonoids, and other herbs and nutrients that help the body to heal itself. He also discusses the role of food allergies; the need for adequate diagnostic tests; and environmental factors, such as stress.
What Your Doctor May Not Tell You About
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Most Helpful Customer Reviews
10 of 10 people found the following review helpful:
5.0 out of 5 stars
Fascinating and helpful,
By Sara "Cartographer-to-be" (Ohio USA) - See all my reviews
This review is from: What Your Doctor May Not Tell You About(TM) IBS: Eliminate Your Symptoms and Live a Pain-free, Drug-free Life (Paperback)
I did NOT already have "most of the answers" as the previous reviewer did. I found this book thorough and informative. Not only does the author help to explain why I suffered from the symptoms I did (and don't anymore), he explains, in detail, ways to limit and even eliminate those symptoms. The book also outlines a simple-to-follow 30-day plan that includes diet, exercise, supplements, relaxation techniques and more. If you are suffering from IBS, I strongly recommend you read this book and follow the doctor's instructions. It will help you feel better.
- A former sufferer of IBS
1 of 1 people found the following review helpful:
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Thoughts - Mardi,
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This review is from: What Your Doctor May Not Tell You About(TM) IBS: Eliminate Your Symptoms and Live a Pain-free, Drug-free Life (Paperback)
This book helped me to change my diet. There were normal everyday foods I was eating that I had no idea could irritate my tummy. It's made a difference for me.
1 of 1 people found the following review helpful:
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This review is from: What Your Doctor May Not Tell You About(TM) IBS: Eliminate Your Symptoms and Live a Pain-free, Drug-free Life (Paperback)
Heard about IBS and never thought I would need to know more till I had problems, then this book - Wow! What a relief. I would recommend this for anyone whether you have a problem or not this is golden information !!!
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Inside This Book
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First Sentence:
A thirty-two-year-old woman came to my office complaining of all the classic symptoms of irritable bowel syndrome (IBS): heartburn, abdominal cramps, bloating, and alternating bouts of diarrhea and constipation. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
delayed food allergies, other digestive disorders, food reactions, yeast overgrowth, digestive health, celiac disease, allergenic foods, gluten intolerance Key Phrases - Capitalized Phrases (CAPs): (learn more)
Practice the Intestinal Exercises, Core Diet, Relax Your Colon, Make Eating Right Easier New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
A thirty-two-year-old woman came to my office complaining of all the classic symptoms of irritable bowel syndrome (IBS): heartburn, abdominal cramps, bloating, and alternating bouts of diarrhea and constipation. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
delayed food allergies, other digestive disorders, food reactions, yeast overgrowth, digestive health, celiac disease, allergenic foods, gluten intolerance Key Phrases - Capitalized Phrases (CAPs): (learn more)
Practice the Intestinal Exercises, Core Diet, Relax Your Colon, Make Eating Right Easier New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Citations (learn more)
This book cites 6
books:
See all 6 books this book cites
- Totally Dairy-Free Cooking by Louis Lanza on page 62
- Dairy-Free Cookbook, Fully Revised 2nd Edition : Over 250 Recipes for People with Lactose Intolerance or Milk Allergy by Jane Zukin on page 62
- Talking With... by Jane Martin in Back Matter
- The Yeast Syndrome: How to Help Your Doctor Identify & Treat the Real Cause of Your Yeast-Related Illness by John P. Trowbridge in Front Matter
- Cucumber Soup by Vickie Leigh Krudwig on page 102
See all 6 books this book cites
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