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So good I shared it after reading. Tried the exercise part and it lead to overtraining. Intense training requires more recovery.Published 7 days ago by Robert S.
I learned enough to start controlling my high blood pressure with diet, exercise, and supplements, instead of the harsh BP meds my doctors had me on. Read morePublished 27 days ago by Elizabeth Stewart
The authors promote a plan of diet, vitamin supplements and exercise to reduce hypertension. The diet and exercise part makes sense. Read morePublished 2 months ago by P. Mulloy
Provides you with really good information about high blood pressure and the ways to naturally combat it. This book saved me from taking prescribed medication.Published 8 months ago by Amazon Customer
Factual, informative and useful book explained clearly what my Doctor did not tell me about causes and treatments of hypertension.Published 11 months ago by robert rowland