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What's Eating You?: A Workbook for Teens with Anorexia, Bulimia, and other Eating Disorders Paperback – May 1, 2008


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What's Eating You?: A Workbook for Teens with Anorexia, Bulimia, and other Eating Disorders + Stopping the Pain: A Workbook for Teens Who Cut and Self Injure (An Instant Help Book for Teens) + The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals (Instant Help Book for Teens)
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Editorial Reviews

Review

From the Publisher

Bingeing, purging, excessive dieting, and relentless exercising are all destructive behaviors common among young women with eating disorders. The activities in this book help teenage girls understand how their eating behaviors developed, recognize the relationship between their emotions and their eating, and learn to see their bodies in a positive light.
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Product Details

  • Paperback: 128 pages
  • Publisher: Instant Help; 1 edition (May 1, 2008)
  • Language: English
  • ISBN-10: 1572246073
  • ISBN-13: 978-1572246072
  • Product Dimensions: 0.5 x 8 x 9.8 inches
  • Shipping Weight: 10.4 ounces (View shipping rates and policies)
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (10 customer reviews)
  • Amazon Best Sellers Rank: #108,875 in Books (See Top 100 in Books)

More About the Author

Tammy Nelson PhD is a sex and relationship expert, an international speaker, an author and a licensed psychotherapist committed to global relational change. With almost 30 years experience, she is a Board Certified Sexologist, a Certified Sex Therapist, a Licensed Professional Counselor, and a Certified Imago Relationship therapist.

Dr. Nelson is author of "Getting the Sex You Want; Shed Your Inhibitions and Reach New Heights of Passion Together" (2008), "What's Eating You? A Workbook for Anorexia and Bulimia." (2004) and "The New Monogamy; Redefining Your Relationship After Infidelity" (January 2013), and the forward to "Partners in Passion" by Michaels and Johnson (2013) and a chapter in "Loving and Lasting; How to Stay Tuned" edited by Lyons (2013) and author of "Six Weeks to Desire" eBook (2013). Her newest book "Sex and Lies; The Naked Therapist" TM is currently under negotiation.

She has been a featured expert in New York Times, Washington Post, Self, Glamour Magazine, Cosmopolitan, Redbook, MSNBC, Healthy Life Magazine, Shape, Men's Health, Woman's Day, Women's Health, The Sun, and a source in TimeMagazine. She writes for the Psychotherapy Networker and Huffington Post, YourTango, ThirdAge, GoodCleanLove, and can be followed on her blog at www.drtammynelson.com/blog.

Tammy speaks internationally and trains professionals and couples around the committed, renewable monogamy and sustainable and sexy relationships. She is a premier marketer and creates publicity campaigns that reach audiences in the hundreds of thousands, both for clinical and consumer audiences. She is committed to radical global relational change and available at www.drtammynelson.com


Customer Reviews

4.4 out of 5 stars
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Most Helpful Customer Reviews

5 of 6 people found the following review helpful By EH on July 7, 2009
Format: Paperback
I have found this book to be fairly helpful. Their are many different kinds of exercises and the book is easy to figure out so it's simple to flip through and pick and choose rather than having to read the whole book cover to cover. The only thing that is a little unfortunate is that their are activities for those who suffer from overeating as well as anorexia and/or bulimia. While I understand why they're all put together in one book, I personally can not relate to the activities which do not apply to my disorder and I just wish that it had been separated into two different books.
While I purchased this book because I have been diagnosed with an eating disorder, I can also see how it would almost be even more helpful for someone who hasn't been diagnosed because it helps to advise teens as to what kind of behavior is normal and can make someone aware of behavior which may be leading them towards a more serious problem.
Overall,I would say this is a worthwhile purchase.
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4 of 5 people found the following review helpful By Melanie Barnum, Author on May 7, 2009
Format: Paperback
I recommend this book to every client I have with teenagers, and every friend I have with kids! Creating a great body image is paramount to growing children in this day and age. Tammy Nelson does this in such a way that kids and adults alike are left with more confidence and self esteem than they ever thought possible!

Melanie Barnum, CH
Certified Hypnotist & Intuitive Counselor
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By Brenna on January 9, 2014
Format: Paperback Verified Purchase
Purchased for my teen nieces after a particularly difficult and protracted divorce "battle" threw their world into a spin. Not only did they utilize them... the workbooks received rave reviews from their family counselor! (She called me to "source them", as she plans to use them in her practice.)

Definitely worth the price to help a beloved niece, nephew, or other burdened teen make his/her way through the various and difficult challenges faced by so very many of today's youth!
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By Natalie B. on August 11, 2014
Format: Paperback Verified Purchase
The book is great-very interactive. I wish it had less drawings of feelings as I feel that was juvenile for teenagers and more writing exercises. Overall, a great resource though!
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By berta leon on February 3, 2014
Format: Paperback Verified Purchase
I run a social skills group for girls and this book will be an amazing tool to use. It is packed with great and relevant activities that are easy to use.
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What's Eating You?: A Workbook for Teens with Anorexia, Bulimia, and other Eating Disorders
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