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Wheat Free Diet: Lose the belly fat weight loss plan and wheat free recipe cookbook. Ideal diet for wheat, gluten and food allergy sufferers [Kindle Edition]

Joshua Collins
4.5 out of 5 stars  See all reviews (55 customer reviews)

Print List Price: $19.97
Kindle Price: $1.99
You Save: $17.98 (90%)
 
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Book Description

Don't Miss This Limited Fall Special: Save $2 And Purchase The Ultimate Guide To Losing Belly Fat For Only $1.99

 

In his critically acclaimed book, Wheat Free Diet, Joshua Collins-an expert in health and nutrition-shares information that will help you understand the many life changing benefits of a wheat free lifestyle.

 

You might be surprised to hear that approximately 1/2 of the people who eat wheat experience symptoms like the inability to lose weight, increase in belly fat, joint pains, headaches, skin rashes, blood sugar fluctuations, bloating and many more. It might not be how much you are eating but what you are eating if you have a allergy or sensitivity to wheat!

Now you can get insights into how countless people have been able to finally lose weight and get healthier without going on starvation diets or eating tasteless foods.

 

What The Author Reveals In This Book:

  • How Eliminating Wheat Has Been Proven to Promote Weight Loss Without Dieting, Blood Sugar
    Balance, Heart Health, and __________
  • Critical Information You Must Have If You Want To "lose the belly fat"
  • The Steps You Must Take To Easily Eliminate Wheat From Your Diet
  • How To Prepare Mouth Watering Recipes That You Can Prepare Easily To Help You "Lose Your
    Unwanted Fat"
  • Do You Have A Wheat Allergy... Miss This And You May Never Be Able To Lose The Weight
  • Do You Wonder What May Be Causing Your Skin Rashes And joint pain? .....The Answers Are In This Book
  • Do You Know Which Flours Are Safe To Cook With And Those You Should Avoid .....Not Knowing
    This Could Sabotage Your Weight Loss
  • And Much More

 

Raving Reviews From Readers!

This book leaves no stone unturned and is packed with significant information that will help you implement a better balanced life wheat free. This book as a must read for anyone wanting to be healthier and that should be everyone of us. There are even recipes contained in the book as alternatives to wheat laden diets and every one sounded delicious. I can't wait to try them. Check it out yourself and I know you will agree. - D.Joyce

This book highlights the differences plus why & how wheat has changed & created the affects it has on the current population especially obesity. Should be a wake up call. Recipes included catered for popular tastes & would appeal to those who find changing from familiar foods to alternatives. - Shez

 

Take a look at this cutting-edge nutritional information and learn why so many people have experienced a rapid return back to optimal health and were able to finally lose weight.

 



Editorial Reviews

About the Author

Joshua Collins is a health and wellness expert who specializes in restoring health to the human body. Having studied alternative health paradigms and procedures for many years Joshua is always searching for information that he can be share with individuals who are interested in improving as well as maintaining their health. He has implemented many of these lifestyle changes in his personal life and has shared them with others who are on a mission to improve their health. Joshua writes with passion in an effort to help others obtain optimal health. His work is informative, sometimes controversial, and always beneficial for anyone seeking to improve their current health status. Over the years Joshua has obtained extensive knowledge in the fields of nutrition, exercise and the mind-body connection. He believes in viewing and treating the body as a whole and not as individual parts or symptom complexes as the standard medical practitioners often do. In an effort to help people move forward with their health he understands we must look at each person’s health picture uniquely. Joshua knows that an individual’s genetics, biochemistry, and psychological makeup all contribute to their overall health status. Complicating matters at times is the fact that an individual's lifestyle choices in addition to environmental factors can and will have a huge impact on their health potential. Joshua is a proponent of a holistic medical approach that focuses on identifying the root causes of malfunction in the body rather than treating and trying to control symptoms. He fully understand that you must first understand the origins of chronic disease prior to developing a meaningful treatment and preventive program. His vision is to help others improve their health by providing innovative, state of the art, health tips and information. He hopes to encourage you to make lifestyle changes that will both restore your health and ultimately help to prevent the onset of debilitating and life-threatening chronic diseases.

Product Details

  • File Size: 1579 KB
  • Print Length: 86 pages
  • Publisher: Successtrax (July 4, 2014)
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B00CVFB3NU
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Lending: Enabled
  • Amazon Best Sellers Rank: #250,378 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

Most Helpful Customer Reviews
11 of 12 people found the following review helpful
By 2acres
Format:Kindle Edition|Verified Purchase
This book offers incredible insight into the various reasons that many people benefit from eliminating wheat from their diet. Anyone that suffers from ailments that they might think are tied to wheat should read this book. I never knew all of the things that wheat could do to your body. In addition, he gives a list of the most common foods that contain wheat that you would never even think of as well as recipes to start you on the path to eating wheat free.
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6 of 6 people found the following review helpful
5.0 out of 5 stars A Definite Must Read June 7, 2013
Format:Kindle Edition|Verified Purchase
Ever since my husband was diagnoses with Celiacs Disease I have been reading everything that I can get my hands on regarding wheat free or gluten free diets. This book is definitely one of my favorites. Not only was it informative and easy to read and understand but it contains some great recipes. My family has definitely benefited from the nutritious and great tasting recipe ideas. I recommend this book to everyone who asks.
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5 of 6 people found the following review helpful
5.0 out of 5 stars To go wheat free can change your life May 24, 2013
Format:Kindle Edition|Verified Purchase
I have been on a constant quest of learning since having more health issues as I grow older. I throughly enjoyed this book and all the logical sense it made regarding having a wheat free diet. I believe that a lot of people are still unaware of the dangers of some of the foods we eat regularly. This book leaves no stone unturned and is packed with significant information that will help you implement a better balanced life wheat free. I personally found that, the more I read, the more I kept saying "My gosh, that sounds like me". I would highly recommend this book as a must read for anyone wanting to be healthier and that should be everyone of us. There are even recipes contained in the book as alternatives to wheat laden diets and every one sounded delicious. I can't wait to try them. Check it out yourself and I know you will agree.
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3 of 3 people found the following review helpful
5.0 out of 5 stars Wheat Be Gone! August 5, 2013
By Chad
Format:Kindle Edition|Verified Purchase
A very insightful book about the perils of consuming too much wheat and how it negatively impacts our health. What I liked about the book is not only did it talk about why you shouldn't eat wheat; it also explained how we should eliminate wheat from our diets. Also then gives you nice wheat-free recipes to help get you started if you choose to go wheat free. Whether you want to learn about why you shouldn't eat wheat or you want ideas for meals you can make that do not contain wheat then I strongly recommend this book. You won't be disappointed!
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2 of 2 people found the following review helpful
5.0 out of 5 stars Go Wheat Free to Lead a Healthy Life July 27, 2013
By Kathy
Format:Kindle Edition|Verified Purchase
It is very timely that this book was recommended to me. One of Dr. Oz' recent shows was about how he totally recommends a wheat free diet for weight loss as well as an overall healthy lifestyle. This book explains very clearly five reasons one should consider a wheat free diet and certain symptoms to look for if you might be allergic to wheat. It also includes many food items that you would never think of that have wheat in them. Would you ever think that relish or canned black eyed peas contain wheat? Now with this book and the delicious wheat free recipes I can start to change my diet. Thank you Joshua.
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2 of 2 people found the following review helpful
5.0 out of 5 stars is it really WHEAT Free? July 24, 2013
Format:Kindle Edition|Verified Purchase
Who would have thought that canned black eyed peas have wheat in them? Much needed to know information in this book and I love the list of foods to avoid to keep away from wheati.
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2 of 2 people found the following review helpful
5.0 out of 5 stars For those who are looking for a good diet! July 24, 2013
By Edward
Format:Kindle Edition|Verified Purchase
Joshua Collins book on wheat free Diet Recipes is a good way to start learning about what is causing the fat, And how it effects us. Wheat is not a good substance we thought it was. But it is just like sugar. Sugar sticks to us like a bad habbit. And so does wheat. I recommend this book if your really wanting to lose weight.
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3 of 4 people found the following review helpful
5.0 out of 5 stars Great introduction to a critical lifestyle change May 24, 2013
Format:Kindle Edition|Verified Purchase
I'm always on the lookout for good information about low carb eating. Of course wheat is one of the primary carb offender and spells out some of the very clear benefits to eliminating wheat from your diet. It's quite possibly the most important change you can make to your diet if health and energy is what you're after.

I also loved the recipes that are included at the back of the book. I cannot wait to try out the walnut cake!
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Most Recent Customer Reviews
4.0 out of 5 stars Something to consider about
Going on a wheat-free diet is something everybody ought to consider nowadays. I completely appreciated this book. Read more
Published 8 months ago by Britney Badgley
4.0 out of 5 stars Wheat free knowledge
Who could believe that so many foods have wheat or wheat by-products in them. This book helps you pattern yourself into reading labesl for sure.
Published 14 months ago by sedpj
1.0 out of 5 stars Save your money
Bought as follow up to Wheat Belly. Save your money. Very little, and no new information. Read Wheat Belly and run with it.
Published 15 months ago by Ed t
4.0 out of 5 stars Wheat free menus
Some of the menus in the book did not appeal to us, but overall the recipes were helpful as we begin our wheat-free lifestyle.
Published 19 months ago by Jo Wyatt
3.0 out of 5 stars Review
Decent but the Wheat Belly book offers a lot more if you are looking to only buy one book on the topic.
Published 19 months ago by Kara Stafford
5.0 out of 5 stars Wheat Free Diet book!
I SO LOVE this book! This is the first time I follow a Wheat Free diet and I must say I feel awesome because I finally can get rid of this belly fat that was really annoying and... Read more
Published 19 months ago by Mary Cool
5.0 out of 5 stars A wonderful book about going wheat free!
If you are considering going wheat free (and it's probably a good idea) then you will enjoy this book. Read more
Published 21 months ago by Dave Lappin
4.0 out of 5 stars Wheat Free Enlightens!
Wheat Free: Diet, Recipes, Cookbook, Food Allergies and Wheat Belly Weight Loss Book by Joshua Collins covers wheat from the field up! Read more
Published 21 months ago by Cathy Wilson
5.0 out of 5 stars Why don't we go back to the cave?
This book is a profound study of wheat-related disorders in our body. Millions of years the cavemen didn't eat wheat. This one is kind of interesting statement. Read more
Published 21 months ago by Anne Mitchell
5.0 out of 5 stars Good wheat free introduction
I am new to all of this but as someone who is just starting to learn the pros and cons of wheat or no-wheat, I found this book to be very helpful. I only wish it had more pictures. Read more
Published 21 months ago by Lynn Bryan
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