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Wheat Free: The Dangers of Eating Wheat [Kindle Edition]

Karen McKay
4.5 out of 5 stars  See all reviews (11 customer reviews)

Kindle Price: $2.99
 
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Book Description

Is wheat really healthy for you? Discover the hidden dangers of wheat and how it could be making you sick and fat.

Wheat is caught in the crosshairs of the debate on whether it is truly healthy for you to eat, based on the effects it has on the human body. You owe it to yourself to learn what more and more studies are showing about the dangers of wheat, and how you can feel better and lose weight if you take it out of your diet.

This book will help you learn how wheat could be making you fat and causing some of your health problems so that you can make your own decision about its place in your diet and whether you should try a wheat free lifestyle. It will help you learn to:

- Eat more healthy foods
- Be healthier and feel good
- Lose weight easily, including belly fat
- Discover other grains that are much more nutritious


Product Details

  • File Size: 274 KB
  • Print Length: 57 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: Monumental Press (December 18, 2012)
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B00AQNC7KW
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Lending: Enabled
  • Amazon Best Sellers Rank: #581,832 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

4.5 out of 5 stars
(11)
4.5 out of 5 stars
Most Helpful Customer Reviews
1 of 1 people found the following review helpful
5.0 out of 5 stars Shocking to Learn all This.. January 11, 2013
By Just Me
Format:Kindle Edition|Verified Purchase
I purchased this book because I made a switch to wheat a long time ago-- everything from bread to rice and other products. Sure, i've been feeling fine to this day, but at the same time I also notice my body doesn't improve much, despite being active at all times. I will look more into these potential drawbacks and make changes to my lifestyle accordingly. Thanks for writing this informative book.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Very helpful December 29, 2012
Format:Kindle Edition|Verified Purchase
Very interesting, I learned a lot from this book. Because I'm trying to eat healthier, I've decided to try going without eating wheat for a while to see how I feel. The information in this book helped me to decide that. One thing I found helpful was the section on the different grains and how to cook and store them. I started looking for some of those to buy so I can try some new ones. I think the information is presented in a clear, easy to understand way.
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3.0 out of 5 stars Repeat of another's work? January 30, 2014
Format:Kindle Edition|Verified Purchase
I just finished reading the book Wheat Belly. An excellent book written by Dr. William Davis. He explains in depth the problem with wheat. He has pages of references and testimonies of his own patients. This book reads to me as a synopsis of Dr. Davis' book. No reference material and no credentials for Karen McKay. I wouldn't have even believed that wheat is poison if I had read this book first. But if facts and personal testimonies don't matter to you, then you might like this book.
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5.0 out of 5 stars Good information July 7, 2013
Format:Kindle Edition|Verified Purchase
This is the third book about eating wheat I have read. I have dropped wheat from my food choices and there is definitely a good response from my body. Wheat and sugar both cause inflammation and the book explains how that happens.
Good, informative book.
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4.0 out of 5 stars Easy read March 8, 2013
Format:Kindle Edition|Verified Purchase
I like it because it is easy to understand and gives you a lot of knowledge on this subject. Even if you don't have known problems with wheat, try to do this you have nothing to loose
Except to feel better.
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4.0 out of 5 stars Interesting January 23, 2013
By shell
Format:Kindle Edition|Verified Purchase
Short read about dangers of wheat products, it doesn't go into great detail, but it gives you the basics of why it's unhealthy and what you should be eating instead.
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More About the Author

Reading a good book is one of my most favorite things to do, and writing is a natural outgrowth of that. My favorite places to read are either curled up in a chair or propped up in bed. Natural health and healing is something I've aimed for most of my life and it's a subject that I am constantly learning about.

I am not fond of exercise, and I have to work really hard to be disciplined at it. I love going to the beach, swimming and boating, and hanging out with my family and my pets.


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