Quite effective so far, but be prepared to really look at yourself and actually desire a change, and this may help you. It's NOT a feel-good read. Read morePublished 1 day ago by Heather
Dr. Burns has a solid CBT approach that has helped me greatly. After many years of strife caused by my panic I feel I have conquered it with CBT and adderplex, (an herbal formula). Read morePublished 4 days ago by Chance Steffan
This book has been a game changer in my life and the ones I love. An absolute blessing.Published 1 month ago by Shannon Mendiola
Life Changin book please take a look. Its will change the way you thin about medications. It will change your life for the better. You dont need those crappy meds that dont work. Read morePublished 1 month ago by daniel
Just bought last night and already it's changing my mood/thoughts. Do the written excercises, they work!Published 2 months ago by charissa a.