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My patients that see me regularly for about six weeks and work in this work book get better quick and either cease to have panic attacks completely or reduce their panic attacks... Read morePublished 4 days ago by MIchel G VanGordon
Arrived w many pages/tests in book already written in, multiple highlighted passages/entire paragraphs...throughout book. Difficult to read/ use book effectively due to this. Read morePublished 13 days ago by Catherine Zellers Knuth
This is a must read if you suffer from panic/anxiety. This helped me understand what was happening in my own body while lending some good fixes as well!!Published 21 days ago by Jennie Rummell
Good book that provides much information regarding panic attacks and the strategies to keep attacks under control. Read morePublished 1 month ago by Susie
Such a helpful book! I especially like that it's also a workbook. I have suggested it to several friends, even to those not struggling with anxiety, depression etc...Published 2 months ago by debbie