The book was written by a Catholic widow age 45 whose husband died suddenly, leaving her with 9 kids. I bought this book for the husband of my (also young) friend who was killed in a car accident, leaving two very young children. I read it before giving it to him, and I thought it to be a very practical and purposeful guide that gives many "how-to" pointers in how to continue on, in addition to outlining the emotions of grief. Many books have stories on grief - working through emotions - but this one gives practical advice on finances, legal affairs, dealing with grieving children as well as healing yourself. I will let y'all know if he found it as helpful as I thought he would. It's a short read (122 pages) and is written in an easy, straightforward manner by a sympathetic writer. I would recommend this for an unexpected or young death, especially of one who left young kids behind. Even though it is Catholic-oriented, I would recommend it for those who are Christian but not Catholic as well.