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Where Did I Leave My Glasses?: The What, When, and Why of Normal Memory Loss
 
 
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Where Did I Leave My Glasses?: The What, When, and Why of Normal Memory Loss [Paperback]

Martha Weinman Lear (Author)
4.6 out of 5 stars  See all reviews (21 customer reviews)

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Book Description

March 25, 2009
For any Baby Boomer who has ever said, "Has anyone seen my keys?"..."What did I come in here for?"...or "His name is on the tip of my tongue," WHERE DID I LEAVE MY GLASSES? is the tailor-made book. According to Martha Weinman Lear and the top memory experts she taps in the book, the memory lapses that begin in middle age are typically no cause for alarm. In other words: You're normal! In fact, remembering less in later years is rarely a sign of Alzheimer's or any other scary memory-loss condition. It's just a part of normal aging.
On her hunt for answers, Lear explores why names are the first things to go and what can be done about it, why we forget certain things on purpose, why we forget more than our parents did and in which cases our brains are actually doing us a favor by letting go of certain knowledge. Weaving together fascinating insight from psychologists, neuroscientists, and evolutionary biologists with rich and often hilarious anecdotes, Lear explores the whys and wherefores of garden-varuiety memory loss, and, in the process, offers reassurance and hope to the millions of forgetful baby boomers.

Frequently Bought Together

Customers buy this book with Reversing Memory Loss: Proven Methods for Regaining, Stengthening, and Preserving Your Memory, Featuring the Latest Research and Treaments $19.95

Where Did I Leave My Glasses?: The What, When, and Why of Normal Memory Loss + Reversing Memory Loss: Proven Methods for Regaining, Stengthening, and Preserving Your Memory, Featuring the Latest Research and Treaments


Editorial Reviews

From Publishers Weekly

Perhaps the greatest source of anxiety for America's aging boomers is what's happening to their memory. Based on interviews with more than 15 neuroscientists and others in the field, veteran health journalist and bestselling author Lear (Heartsounds) provides reassurance along with a succinct introduction to what memory is. Lear says that a certain amount of forgetfulness in the middle-aged and young elderly is normal and not a harbinger of Alzheimer's. She also explains how emotions like guilt lead us to continually edit our memories, making them less accurate. Lear underscores the holy quartet of memory aids: eat healthily, avoid stress,... get lots of sleep, and exercise both body and mind regularly. For those who fear early-onset Alzheimer's, she provides a useful chart differentiating normal memory loss from dementia. While skeptical of most products promising memory enhancement, Lear offers a fascinating chapter on new research promising drugs to improve memory and cognition, and artificial intelligence that will leave you with glorious memories of experiences that you never actually had. Lear writes clearly, personably and gracefully, and her new book deserves to attract many of the worried well who want to know more about why they're remembering less. (Feb. 12)
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved. --This text refers to an out of print or unavailable edition of this title.

Review

"An informative (and enjoyable to read) overview of our current understanding of how memory changes with normal aging and what the future might hold for memory enhancement." --Adam Gazzaley, MD, PhD, director, Neuroscience Imaging center, UCSF Neurology and Physiology, University of California, San Francisco

"Well-researched . . . presents a complex topic with clarity and humor." --Margaret Sewell, PhD, director, Memory Enhancement Program, Mount Sinai Hospital

"Oh how loved this book! Rarely do you find one that informs as it entertains; Martha Lear does both. I laughed out loud and was reassured to know that when my friends and I forget names (as we so often do), it's normal!" --Mary Tyler Moore


"Hallelujah, it's not Alzheimer's! It's Normal Memory Loss, and everyone over thirty must read WHERE DID I LEAVE MY GLASSES? by what's-her-name."--Patricia Volk, author of To My Dearest Friends and Stuffed

"With wit, insight, and comfort, Martha Weinman Lear takes you through the embarrassments and hilarities of dealing with normal memory loss." --Ethel S. Person, MD, professor of psychiatry and member of the Center for Psychoanyltic Training & Research, Columbia University


"Lear writes reassuringly . . . pungently and wittily. This book is more than informative; it is a pleasure to read." --Lewis P. Rowland, MD, professor of neurology, Neurological Institute, Columbia University Medical Center --This text refers to an out of print or unavailable edition of this title.

Product Details

  • Paperback: 272 pages
  • Publisher: Grand Central Life & Style; 1 edition (March 25, 2009)
  • Language: English
  • ISBN-10: 0446699357
  • ISBN-13: 978-0446699358
  • Product Dimensions: 5.5 x 0.8 x 8.2 inches
  • Shipping Weight: 8.8 ounces (View shipping rates and policies)
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (21 customer reviews)
  • Amazon Best Sellers Rank: #333,585 in Books (See Top 100 in Books)

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Customer Reviews

21 Reviews
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Average Customer Review
4.6 out of 5 stars (21 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

10 of 10 people found the following review helpful:
5.0 out of 5 stars Entertaining and informative book, February 28, 2008
This is an outstanding book, wonderfully well-written, entertaining, amusing and at the same time very informative. It is extensively well researched and covers the topic thoroughly. This is a subject that is timely and should be of great general interest, especially to those over 40. I learned a great deal and couldnt have enjoyed this marvelous book more. A+
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6 of 6 people found the following review helpful:
4.0 out of 5 stars Read this--if you can remember to buy it, March 31, 2008
This book is really informative, but best of all, it's written in a way that is understandable and very funny. I appreciated the chart of characteristics differing "normal" from "maybe I should call the doctor." And the clues to remembering names and daily to-do's were helpful.
I'm telling evryone I know from 40 on up to get a copy.
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4 of 4 people found the following review helpful:
5.0 out of 5 stars If you lose things, this book is for you, April 24, 2008
By 
There is that niggling little fear that you've forgotten something, it happens to all of us, usually regardless of age. My friend Shelly was talking to me on the phone and she asked me, "Hey, do you know this woman, um, she's on my caller ID?" I ask, "What's her name?" Shelly responds, "I don't know, I can't remember, I have to find the phone and look at caller ID." I'm quiet while Shelly ambles through her house looking for her phone, which as best I know, since I'm on the other end, is attached to her hand and ear. Shelly's staccato laughs, "Oh, I am so dumb, I have the phone in my hand."

Exactly! Author MARTHA WEINMAN Lear with sensitivity and wit talks about all the feelings that accompany the fact that we think we're going into early senile dementia when we forget small details, for example, that I often forget the name of a parent of one of my children's friends. I can't keep track of all of them, most of the time they are just a voice on the other end of the phone line, and then I'll see them at the market and I can't remember which kid is friends with their kid, and who is their kid anyway? But baffling enough I remember their face. According to Lear and her research, this is absolutely normal. This is not early senile dementia. There are also easy ways to remember things.

Some easy ways to remember things are: make lists; associate someone's name with a rhyme, or a factoid about them. Remember that you just met Chuck Stein and he has a black Lab named Zorro. Every time you see Chuck, you ask how the Lab is doing, even if you can't remember Chuck's name. Memorize by repetition at certain intervals. For example, repeat a person's name, then wait ten seconds and repeat it gain, then wait twenty seconds and repeat. Incrementally increase the time between repetitions and your memory will improve.

A fantastic book filled with levity related to a grave concern a lot of people have about memory loss, along with great advice on how to grasp the information you need that is just out of reach, and don't forget, it's perfectly normal.

Armchair Interviews says: Good news. It's perfectly normal.
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Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
normal memory loss, normal amnesia, flashbulb memories, cognitive reserve
Key Phrases - Capitalized Phrases (CAPs): (learn more)
New York, Mother Nature, Yaakov Stern, Barry Gordon, Worried Well, Terrence Deacon, University of California, Las Vegas, Gayatri Devi, Johns Hopkins, Norman Relkin, President Kennedy, Miss Palm, Massachusetts Institute of Technology, Harvard Medical School, Professor Stern, Margaret Sewell
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Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
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