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It is a book that is well worth reading - a down to earth approach to the benefits of meditation.Published 1 day ago by jyallen
This book is beautifully written -- and it's one that I can imagine returning to over and over in the years ahead. Read morePublished 8 days ago by FL95
Very interesting book. It covers mindfullness, meditation and the philosophy behind each. It also gives great tips and is definitely recommended for anyone looking to expand... Read morePublished 9 days ago by funny guy
Just received this today! Sellers' description was accurate - cannot wait to read it! Thank you!!!Published 16 days ago by Mimi
Great book. Easy read. Finished it in a week (I run a business & work ~50hrs/wk) and I haven't done that in a couple of years. Read morePublished 18 days ago by Jason Gilligan
Changed my life in some ways. Before I never used mindfullness. Easy relaxing read.Published 22 days ago by J