This tape guides you through the Self Inquiry exercise prescribed in chapter 1 of Arjuna's book Relaxing into Clear Seeing.
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About the Author
Arjuna Nick Ardagh is the founder of the Living Essence Foundation and the creator of the Living Essence Approach. He conducts Satsang and Satsang intensives throughout the US and in Europe.
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5 of 5 people found the following review helpful:
5.0 out of 5 stars
INSTANT BLISS!,
By Eric Albanese (Melbourne, Victoria Australia) - See all my reviews
This review is from: Who Am I? (Living Essence Tape Series) (Audio Cassette)
Arjuna's soothing voice spoke directly to my true, inner Being. This tape allowed me, for the first time, to experience the stillness and silence of the sacred Self. I've always had alot of trouble trying to quiet the chattering mind during meditation. Yet, Arjuna guided me to a place where I didn't need to TRY to still mental activity. I quickly attuned to a state of consciousness that allowed me to transcend the mind and merely witness it. I experienced the unchanging peace of who I am in my core. Pure bliss. Thankyou Arjuna!
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