17 of 18 people found the following review helpful:
5.0 out of 5 stars
I love this book., December 23, 1998
By A Customer
This review is from: Whole Nutrition for Women (Audio Cassette)
I picked up this book at a women's health seminar. In the last six months I've changed my life and it's never been better. As I approach 40, I look back and the years of depression, unhappiness, failed relationships, etc. Had I only know about things like St. John's Wort, 5HTP, certain vitamins & minerals, behavior modification software like Neurosync, light and sound machines to relax, sleep, and motivate, I would not have suffered for two decades. This book details holistic alternatives such as these and provides a myriad of positive techniques to improve your life. I have a new career, new mate, lost 19 pounds, and I owe my wonderful life and these great changes to this book and it's recommended techniques. BUY IT AND TRY IT. You have nothing to lose except for lost time.
Help other customers find the most helpful reviews
Was this review helpful to you? Yes
No