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The Whole Woman: Take Charge of Your Health in Every Phase of Your Life
 
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The Whole Woman: Take Charge of Your Health in Every Phase of Your Life [Paperback]

Lila A. Wallis (Author), Marian Betancourt (Author), Hilda R. Muinos (Illustrator)
5.0 out of 5 stars  See all reviews (1 customer review)


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Book Description

May 4, 1999
Every Woman's Guide to Guide to Good Health Adolescence

Changing Anatomy, A View from Inside and Outside • Nutrition • Fitness and Self-esteem • Skin Care • Pelvic Exams • Obsessive-compulsive Disorders • Pregnancy • Contraception • Sexually Transmitted Infections • Eating Disorders • Sexual Violence • Substance Abuse

The Adult Woman

Planning for Parenthood • Healthy Pregnancy • Giving Birth • Conditions of the Reproductive System • Breast Health • The Female Immune System • Disorders of the Endocrine System • Mental and Physical Stress • Domestic Violence

The Perimenopausal Years

The Physical Symptoms of Menopause • Pros and Cons of Hormone Replacement • Alternatives to Hormone Replacement • The Female Heart • Preventing Osteoporosis • Protecting Your Digestive System

The Postmenopausal Years

Keeping the Body in Motion • Treating Hypertension and Stroke • Alzheimer's Disease • Preventing Respiratory Infections • Conditions of the Urinary Tract • Adapting to Changes and Living Well


Editorial Reviews

Amazon.com Review

"Women's health is very different from men's health," writes author Lila A. Wallis, M.D., M.A.C.P. Besides the obvious differences, women's health is not linear, but cyclical, "like a boat on a choppy sea." Women go through four major life phases, each with different health risks and the need for different health strategies. Wallis has undertaken a huge mission here: describing the four phases--adolescence, adulthood, perimenopause, and postmenopause--and explaining the conditions, risk prevention, and treatments that women need to understand in each phase. For example, the section on adolescence treats topics such as puberty, nutrition and eating disorders, self-esteem, fitness, skin protection, pelvic exams, and the risks of STDS, pregnancy, drug abuse, and violence. This section is meant to be read by the teenage girl (addressed as "you"), and has much valuable information. However, the vocabulary may be intimidating to young adolescents. Anatomical terms are defined, but words such as anatomists, conduit, influx, culminate, and imminent may discourage 12- and 13-year-olds. Despite this, The Whole Woman fills an immense need, describing women's unique health conditions. The other three sections include topics such as reproduction, the female immune system, breast health, endocrine disorders, stress, domestic violence, hormone replacement, heart health, digestive diseases, osteoporosis, postmenopausal zest, and more. "This book will help you learn to take charge of your health in the way the medical profession has not taught you up to now," promises Dr. Wallis. --Joan Price

About the Author

Lila A. Wallis, M.D., M.A.C.P., has practiced medicine for nearly fifty years, caring for thousands of women. She is board certified in internal medicine, endocrinology and hematology and, as a professor of medicine at Cornell Medical College, she has taught hundreds of medical students and doctors. While serving as chair of the American Medical Women's Association Task Force on Women's Health, she initiated courses for doctors in Advanced Curriculum on Women's Health (ACWH), the first medical course dealing with women's health systematically structured along the life phases of the woman. Dr. Wallis is past president of the American Medical Women's Association. She lives in New York City.


Product Details

  • Paperback: 528 pages
  • Publisher: Quill Press (May 4, 1999)
  • Language: English
  • ISBN-10: 038078081X
  • ISBN-13: 978-0380780815
  • Product Dimensions: 8.9 x 6.1 x 1.3 inches
  • Shipping Weight: 1.2 pounds
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Best Sellers Rank: #4,102,090 in Books (See Top 100 in Books)

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5.0 out of 5 stars Where was this book when I was 13?, May 25, 2000
This review is from: The Whole Woman: Take Charge of Your Health in Every Phase of Your Life (Paperback)
Fabulous! This book is highly informative yet easy to read and understand. It meaningfully chronicles all the stages of a woman's life with both personal accounts and an abundance of up to date clinical information. If you're a woman you should definitely read this book, then pass it on to your daughters, sisters, mothers, any woman you care about.
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