More About the Author
Hello! I'm Elizabeth Rider.
I help smart, savvy, successful women become even more successful by teaching them not just how to live well, but how to become the absolute BEST version of themselves.
Happy, healthy and whole. It's about being in love with life, celebrating your unique talents, and living like you mean it.
I talk a lot about nutrition and wholesome goodies for your body, but also about what it means to cultivate soul-shakingly good relationships, a heart-centered personal life, a healthy home environment, the importance of creativity (and fun!), kicking ass in your career, and making sure you show up as the sharpest, most giving, generous version of YOU that you can. Every. Single. Day.
And while things around these parts might look all sorts of fancy, I promise I'm really just a normal girl like you.
I grew up in Montana.
I worked my way through college. I landed a spot at and became a top performer a Big 4 accounting firm. (I know--so different than what I do today.)
I checked off all the boxes that society said would make me successful.
And you know what? I wasn't happy. Something didn't feel right. And if I wasn't living the very best version of me, whose version was I living? And why?
So I decided to get serious about creating my ideal life. (Or crazy depending on who you asked at the time; most of the people in my life thought I was insane to leave a highly successful corporate career.) I decided to take the leap to do something I absolutely loved: nutrition and whole living. And it was the best decision of my life to date. Well, maybe the second best, marrying my soulmate was probably the first best. But you get the point.
I now run several nutrition-based businesses entirely online and enjoy an extremely comfortable lifestyle in which I can afford all of life's pleasures, work as much as I choose, and come and go as I please. I'm so extraordinary blessed and grateful for everything I have in my life.
All things said, since entering the world of entrepreneurship, business has quickly become another passion of mine; I'm completely determined to help others do what they were meant to do, and live the lives they were meant to live.
Don't get me wrong--it takes work. Hard work. Elbow grease. And lots of it. But it can be tons of FUN, too. I didn't get here from rich or famous parents, or by having an "in" in the industry--I got here because I hustled my butt off.
And let me tell you: It has been worth every last bit of effort. And I mean that to the core of my soul.
As a Board Certified Health Counselor (AADP), wellness coach, business mentor, and successful entrepreneur, this stuff isn't my passion. It's my life.
Am I committed? No.
Try 100%, all out, wildly determined, can-not-stop-me-if-you-tried, obsessively dedicated.
Consciously cultivating the ideal lifestyle? It's my religion.
And you better believe I'm here to spread the good word.
If you're ready to experience a hair-whipping 180 in the way you feel, look, talk, walk and booty shake, then come join me!
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P.S. There are a few more things you should know about me:
~ I follow a (mostly) plant-based organic diet - 90% organic whole foods, 10% glutton/wino.
~ I'm terrible at organized sports - seriously, don't ask me to be on your softball team.
~ I hold a grudge against even numbers (I can't explain it-don't ask).
~ I occasionally curse.
~ Approximately 90% of my wardrobe is black. Really.
Elizabeth Rider is a leading nutrition and whole living expert helping women around the world become even more successful by teaching them not just how to live well, but how to become the absolute BEST version of themselves. As a Board Certified Health Counselor (AADP), and graduate of the Institute of Integrative Nutrition, Elizabeth's philosophy isn't just about eating well; it's about all of the other aspects of life that makes us human, too. From personal relationships to career, spirituality to finances--and more--Elizabeth isn't joking when she means "whole living." As the founder of the Hot Body Nutrition School, Enlightened Living International, Wellness Business Bootcamp, and her popular WholeLivingBlog, cultivating the ideal lifestyle is her religion. And ready or not--she's here to spread the word. Learn more about Elizabeth at ElizabethRider.com.