Customer Reviews

Wholesome Harvest: Cooking With the New Four Food Groups : Grains, Beans, Fruits, and Vegetables

5 star:		(3)
4 star:		(0)
3 star:		(0)
2 star:		(0)
1 star:		(0)

 

 

This is a great cookbook. She has tons of healthy recipes that taste good. There is a calorie/nutritional breakdown for each recipe. Many recipes are vegan, and most can be made vegan if one wishes. But, if you are a meat eater, many of these recipes would be great with a smaller serving of meat added; for instance- sausage will go just fine in the Jambalaya recipe. And, of course, all meat eaters could serve these as healthy side dishes.

The recipes aren't terribly innovative or weird, just well planned vegetarian recipes that use natural ingredients to make a great tasting healthy dish.

I'm not a vegetarian. I eat fish and sometimes chicken. Still, I couldn't do without this cookbook. My copy is in tatters. Pages are taped and battered and of all of my cookbooks, it is the most used ... and loved. Be sure to try the chow mein recipe. Eating the chow mein a few moments ago inspired this review; we have the dish at least once every two weeks. Then again I couldn't do without the ratatouille recipe. The jambalaya recipe is out of this world. Gee whiz, I think I'll have jambalaya for dinner tonight!
Recipes are simple, tasty and very very healthy.

This book was in wonderful condition and received very promptly.It was no longer in print but Amazon located it for me so that I could give it to my daughter-in-law who loved it!! Thanks for great service!