Customer Reviews

WholyFit Multi-level Christian Alternative to Yoga Challenge. The Armor Workout DVD

5 star:		(14)
4 star:		(0)
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2 star:		(2)
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I am an asthmatic with hypothyroidism, reflux, and other health issues. This exercise DVD is a great blessing to me. As a former dancer, it feels incredible to be doing "body work" again. I was on an activity restriction due to serious health issues all summer, but because these exercises are not aerobic, I am able to do the tape! I started out slowly but can't believe how quickly I've picked up steam. That 40 minutes each day is a time-out period when I can't stress out about the difficulties of life. It has become a mini-retreat time. If I don't take that quiet time first thing, the day just doesn't go as well. I've started going to a chiropractor/physical therapist, and the work she is doing and the supportive efforts I'm contributing through the exercise is making a world of difference in how I feel. The Lord knew the deep healing I needed would come through prayer as well as the physical dimension....the very moves, the gentle pace, the reflective spirit of the tape are just what I need. Thank you, Lord, and thank you, Laura Monica. I've been telling all my friends to check out Wholyfit.

As a personal trainer, it is nice to give clients the option to do workouts on their own. I have personally participated exercising using the Wholyfit DVD. This mind, body, and spirit workout is far more than I could have expected. It is great to know that there is a safe way for Christians to get this type of exercise. The instruction is clear and beautiful; using scripture to guide us through the spiritual journey of fitness for Christ. Please Make More!

I actually teach WholyFit in Houston and recommend to all my students that they buy the DVD. It covers all the poses and movements that we do in a classroom setting, with great cueing so you don't have to guess at what to do.

After experiencing the physical benefits of power yoga via fitness videos, I felt confident to take an actual yoga class locally. I realized very quickly, however, that I was comprimising my faith. At the end of each class, we were asked to "float our consciousness" above our bodies. After several weeks of just praying over myself during this part of the class, I realized I was treading in scary territory. That is when I begun my search for an alternative program with similar physical results. And thank God He lead me to WholyFit! This DVD is incredible, with steps to take you from beginner to advanced safely, while incorporating scripture and worship. Beautiful music, peaceful setting, "real" people. It is professional and sincere. I recommend this to anyone looking for ways to stregthen their bodies in safe way, physically and spiritually.

WholyFit is an excellent devotional exercise program with multi-levels of intensity. I enjoyed the scripture-based postures in the DVD and recommend it to anyone wanting a Christian alternative to Yoga.

I discovered WholyFit while it was still in the final stages of production and I jumped on board as soon as I could. I LOVE this DVD. I tried Yoga to see what all the fuss was about and I found that I really liked the way it made my body feel. Being a Christian, though, I felt conflicted practicing a form of Hinduism. I thought I could just ignore that part of it and do the exercise, but I couldn't. It kept bothering me so I threw the DVD away and started searching for an alternative. I tried another "Christian Yoga" dvd and hated it... it was really cheesey, but I didn't give up and I next found WholyFit! The cuing and music are great, Laura's voice is soothing, the messages are uplifting and I find myself repeating them throughout the day. I hope they come out with a 2nd WholyFit DVD, however I've by no means mastered the top level of this one and I still love it after all these months. If there is ever a WholyFit workshop in my area, I will definitely go!

I'm loving this DVD! As a Christian I wanted the benefits of yoga without compromising my beliefs and this DVD does what I had hoped. It is great for beginners like me and has two other levels to work towards. It is easy to follow, although seems a bit fast in the beginning, just keep going! The background music is soothing and peaceful along with the scripture and biblical names for poses. I feel not only energized but also relaxed and like I have emersed myself physically and mentally in God's Word. It is a physical, devotional experience that I am recommending to my friends.

I wanted to stretch and gain more control, but I didn't want to try yoga -so I searched for Christian yoga and came up with several options. I chose this one and what a Blessing from Jesus! It has beginners thru advanced, and it is easy to follow. I would recomend this to anyone who asks. Not only do they have a DVD but they also offer cards, so while I travel I can take my cards with me and I am set!

I have recently decided to dedicate myself to god with prayer, fasting, and worship. This dvd helped me to get in touch with myself and cleanse my mind for prayer. A couple of members in our church use this dvd and we recently paired up to take some what of classes together. great dvd to cleanse the mind body and spirit. it truley is a christian alternative to yoga.

This is a great workout and it's wonderful to workout with Scripture. It is multi-level and appropriate for beginner to advanced.