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Why Does My Back Hurt So Much? Paperback – April 1, 2001

4.8 out of 5 stars 12 customer reviews

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Editorial Reviews

Review

Finally... a patient education guide that is thorough, yet easy to read; entertaining yet informative. -- Donna L. Ihnen, Physical Therapist, Director of Physical Therapy and Wellness, Northwest Iowa Health Center

The book is excellent for patients, giving good information in an easy to understand format. -- Jim Lauck D.C., D.O., Medical Director of inpatient rehabilitation, Mercy Medical Center

About the Author

Mark Amir graduated Touro College with a masters in Physical Therapy. Mark also received a diploma in Mechanical Diagnosis and Therapy from the McKenzie Institute International. This is the organizations highest level of achievement in treating patients with musculoskeletal injuries.

Perry Bonomo graduated with Mark from Touro College. He also co-authored ErgAerobics "Why Does Working @ My Computer Hurt So Much?" and co produced the ergercise video.

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Product Details

  • Paperback: 112 pages
  • Publisher: Ergaerobics (April 1, 2001)
  • Language: English
  • ISBN-10: 0966409019
  • ISBN-13: 978-0966409017
  • Product Dimensions: 11 x 8.5 x 0.3 inches
  • Shipping Weight: 13.1 ounces
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (12 customer reviews)
  • Amazon Best Sellers Rank: #1,141,960 in Books (See Top 100 in Books)

Customer Reviews

Top Customer Reviews

Not only did I learn why I have back pain but also how to treat it. My range of motion has increased dramatically and my back pain is gone!! It's an easy read with uncomplicated exercises. A must for those with chronic back pain.
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The information in this book is helpful and worth reading, but could be condensed from 100 pages to about 30 because of the repeated messages throughout the book. For example, the advice of doing a standing back bend after sitting for a period of time must have been written 10 different times.

I believe that one of the biggest benefits of reading ANY book for back pain is that it makes you start to think more about your back and how to care for it throughout the day. So this book serves as a source for some good stretches as well as being a conscious reminder to focus on back health.
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By AG on December 1, 2009
Its truly an amazing book. I strongly recommend it to anyone suffering from back pain and trying to take control of the situation.
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By J. Debrot on February 17, 2008
Excellent book. Well writen yet simple and easy to comprehend. Now all I have to do is get into a reg scedule.
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So many times when you get these type of books they are hard to understand and difficult to follow. Why Does My Back Hurt So Much? makes it easy. It was fun to read and the pictures open my eyes to several bad habits I didn't even know I had. It covered many areas of my life such as my workplace, sleeping habits, yardwork, and recreational times. Thanks for writing a back book that is simple and effective.
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So many times when you get these type of books they are hard to understand and difficult to follow. Why Does My Back Hurt So Much? makes it easy. It was fun to read and the pictures open my eyes to several bad habits I didn't even know I had. It covered many areas of my life such as my workplace, sleeping habits, yardwork, and recreational times. Thanks for writing a back book that is simple and effective.
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