Customer Reviews

Why Does My Back Hurt So Much?

5 star:		(10)
4 star:		(0)
3 star:		(1)
2 star:		(0)
1 star:		(0)

 

 

Not only did I learn why I have back pain but also how to treat it. My range of motion has increased dramatically and my back pain is gone!! It's an easy read with uncomplicated exercises. A must for those with chronic back pain.

It's about time a book came along to help explain "in laymen terms" why my back hurt's so much. I ordered the book after hearing about it at the chiropractor in my home town. Very easy reading and very precise. I enjoyed it just as much as my back did.

Its truly an amazing book. I strongly recommend it to anyone suffering from back pain and trying to take control of the situation.

Excellent book. Well writen yet simple and easy to comprehend. Now all I have to do is get into a reg scedule.

The information in this book is helpful and worth reading, but could be condensed from 100 pages to about 30 because of the repeated messages throughout the book. For example, the advice of doing a standing back bend after sitting for a period of time must have been written 10 different times.
I believe that one of the biggest benefits of reading ANY book for back pain is that it makes you start to think more about your back and how to care for it throughout the day. So this book serves as a source for some good stretches as well as being a conscious reminder to focus on back health.

It's about time a book came along to help explain "in laymen terms" why my back hurt's so much. I ordered the book after hearing about it at the chiropractor in my home town. Very easy reading and very precise. I enjoyed it just as much as my back did.

Being a Physical Therapist I have found this to be a great book to give to my patients. It is easy to understand and very informative. The author uses characters to represent different aspects of the spine. This makes it a fun book to read for all. This book educates the person on posture and how to protect their spine as well as help reduce existing back pain. I highly recommend this book.

As a neurologist I have treated thousand patients with back
pain.Medication is sometimes necessary,but exercise is the answer,and Mark Amir and Perry Bonomo/s book shows it all in
a very easy,yet detailed way,simple,yet very profesional,very useful to anybody with back pain.I am very impressed and wish I would have had such book to sugest to my patients long time ago.

So many times when you get these type of books they are hard to understand and difficult to follow. Why Does My Back Hurt So Much? makes it easy. It was fun to read and the pictures open my eyes to several bad habits I didn't even know I had. It covered many areas of my life such as my workplace, sleeping habits, yardwork, and recreational times. Thanks for writing a back book that is simple and effective.

So many times when you get these type of books they are hard to understand and difficult to follow. Why Does My Back Hurt So Much? makes it easy. It was fun to read and the pictures open my eyes to several bad habits I didn't even know I had. It covered many areas of my life such as my workplace, sleeping habits, yardwork, and recreational times. Thanks for writing a back book that is simple and effective.