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Why You Get Sick and How You Get Well: The Healing Power of Feelings
 
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Why You Get Sick and How You Get Well: The Healing Power of Feelings [Hardcover]

Arthur Janov (Author)
3.7 out of 5 stars  See all reviews (3 customer reviews)


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Book Description

August 1996
Explores the underlying unconscious forces that wear the human body down and cause illness, revealing the sources of self-destructive behavior and including special chapters on sex, suicide, depression, anxiety, migraines, and immune disease.


Product Details

  • Hardcover: 295 pages
  • Publisher: Newstar Pr (August 1996)
  • Language: English
  • ISBN-10: 0787106852
  • ISBN-13: 978-0787106850
  • Product Dimensions: 9.1 x 6 x 0.9 inches
  • Shipping Weight: 1.5 pounds
  • Average Customer Review: 3.7 out of 5 stars  See all reviews (3 customer reviews)
  • Amazon Best Sellers Rank: #803,919 in Books (See Top 100 in Books)

More About the Author

Dr. Arthur Janov is one of the world's leading psychologists and author of 11 books, including the international bestseller, The Primal Scream and his newest book, Primal Healing, published in November 2006. He is the Founder and Director of the Primal Center in Santa Monica, California. He has been elected to the Academic Hall of Fame of Claremont Graduate University.

Dr. Janov received his B.A. and M.S.W. in psychiatric social work from the University of California, Los Angeles and his Ph.D. in psychology from Claremont Graduate School. Before turning to Primal Therapy, he practiced conventional psychotherapy in his native California. He did an internship at the Hacker Psychiatric Clinic in Beverly Hills, worked for the Veterans' Administration at Brentwood Neuro-psychiatric Hospital and was in private practice for 1952 till 1967. He was also on the staff of the Psychiatric Department at Los Angeles Children's Hospital where he was involved in developing their psychosomatic unit.

The course of Dr. Janov's professional life changed in a single day in the mid-1960's with the discovery of Primal Pain. During a therapy session, he heard (as he describes it), "an eerie scream welling up from the depths of a young man who was lying on the floor". He came to believe that this scream was the product of some unconscious, intangible wound that the patient was unable to resolve. Since then, Dr. Janov has devoted his professional life to the investigation of that underlying pain and the development of a precise, scientific therapy that could mitigate its lifelong effects.

Dr. Janov has been conducting revolutionary research in the field of psychotherapy for more than three decades. As the originator of Primal Therapy, he has treated thousands of patients and conducted extensive research to support his thesis that both physical and psychic ailments can be linked to early trauma. He has concluded that patients can dramatically reduce such debilitating medical problems as depression, anxiety, insomnia, alcoholism, drug addiction, heart disease and many other serious diseases. In 1970 he introduced his radical new approach to therapy to the general public in his first book, The Primal Scream, which became a best-seller and has since sold more than a million copies worldwide.

In the last 30 years Primal Therapy has established itself as the only therapy producing deep changes in a host of psychosomatic symptoms and psychological problems. As Director and Supervisor of Research with the Primal Foundation Laboratory, Dr. Janov was the first psychologist to submit his results to scientific scrutiny. Studies at Rutgers, the University of Copenhagen, St. Bartholomew's Hospital in England and the University of California at Los Angeles have all supported his theory that Primal Therapy can produce measurable positive effects on the function of the human brain and body.

Dr. Janov and his wife, Dr. France D. Janov, co-director at the Primal Center, have lectured worldwide on Primal Theory and Primal Therapy, including to the Royal College of Medicine, London, England; Hunter College, New York; Karolinska Medical and Research Center, Stockholm, Sweden. His work has also been the subject of a PBS special in the United States and of documentaries in Germany, England, France and Sweden.

The latest research conducted at Dr. Janov's Primal Center on the effects of Primal Therapy on the brain was performed by Dr. Erik Hoffman, former Professor of Neurophysiology at Copenhagen University. This research has shown very clear changes in the brain as a result of feeling.

Dr. Janov has authored twelve books. His latest is "The Janov Solution, Lifting Depression through Primal Therapy- published September 2007. These books have been translated into twenty-four languages, throughout the world.

In 1989 in an effort to expand the Primal network, Dr. Janov established Dr. Janov's Primal Center in Santa Monica, California with his wife, Dr. France Janov.


 

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Average Customer Review
3.7 out of 5 stars (3 customer reviews)
 
 
 
 
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14 of 14 people found the following review helpful:
5.0 out of 5 stars Read it and Weep!, November 19, 1999
By 
Paul David Tuff (Monterey Bay California) - See all my reviews
(REAL NAME)   
This review is from: Why You Get Sick and How You Get Well: The Healing Power of Feelings (Hardcover)
Nearly 30 years after writing _The Primal Scream_, Janov is still trying valiantly to educate us about neurosis and its cure. In this, his most recent book, he continues to teach us how repressed feelings act as endogenous poison eating away at our thoughts, words and deeds. He also explains that we evolved with an innate healing mechanism that can cure the neurosis resulting from such repression. Unfortunately, Janov's Primal Therapy is no longer so popular, but it remains probably the most well-researched and effective psychotherapeutic modality in history. Read this and every out-of-print book of Janov's you can get your hands on if you're interested in a natural alternative to the prescription drug addiction that currently passes for effective treatment of mental illness.
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8 of 8 people found the following review helpful:
4.0 out of 5 stars Convincing exponent of Primal Therapy with few followers?, January 19, 1997
By A Customer
This review is from: Why You Get Sick and How You Get Well: The Healing Power of Feelings (Hardcover)
Arthur Janov's book is well written, convincing and logical although if you have read his other books from 'Primal Scream' onwards the message is very much the same: that feeling can make life easier & longer. The message is also a rather lone one though after so many years; I would like to see other books on the subject by other authors
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6 of 12 people found the following review helpful:
2.0 out of 5 stars primal retraction, September 17, 2007
Amazon Verified Purchase(What's this?)
This review is from: Why You Get Sick and How You Get Well: The Healing Power of Feelings (Hardcover)
Janov's book WYGSAHYGWell is a book that contains at least one testimonial that the patient would now retract. I have evidence. It is too full of unscientific jumps of logic. Check out www.debunkingprimaltherapy.com it is explained well there. His assertion that it is only logical to pursue pain to reverse the effects of pain is simplistic. Even if it is true that in the forward direction, trauma causes psychological problems (true I think, and important), it does not neccessarily mean the reverse is obviously true - that to reexperience pain will lead to a joyful existence that resembles the joy of young children. In my experience, the results from primal therapy also shine doubt on Janov's assertions. It is a pity, because so much of the book is valuable and important, for example the emphasis of love, and the criticisms of robotically extinguishing behaviors with behaviorism (not all behaviorism is bad though) are all good. But Janov's theory is taken to the extremes in his books, and by his followers, spoiling the valid points that they make. For example, gentle births and avoiding birth traumas are noble and correct causes. However, claiming that ALL psychological problems may have birth trauma as the underlying cause is pushing it too far. Suggesting reliving birth over and over again will reverse the effects of birth is also getting wacky. (this is found more in Janovs books after 1971). Janovs works have a tendency to draw you in with true and emotional themes, but they take you too far into his single deterministic model, and get you beleiving in things that are not proven, and actually unlikely. His model of understanding fails in some circumstances (as do all the grand theories), and in some cases evidence exists that contradicts some of the theory (for example modern research on surgery suggested mammals do better WITH pain medication, in the Primal Scream Janov suggested avoiding pain meds wherever possible, something I thing he may now disagree with, but has made no formal retraction).
I would recommend learning about all the models in psychology to put this work in context, and look at all the recent data in the field 1990 to 2006. Despite Janov's attack on Freud, Primal is a derivative of Freudian work, with some of the similar problems and benefits that come from that model. The worst thing you could do is wrap yourself in a primal blanket, and think psychology's rejection of this work is somehow repressed or a conspiracy. Mainstream psychology would correctly argue that the evidence is mostly case study from a specific skewed population of Janov followers, at a specific time in their optimism and therapy cycle. Similar miraculous reports are found in spiritual healing practices, again with believer's testimony being emphasised and published when it is positive.
In addition, rememeber this work was written a long time ago, and the diatribe against other psychological treatments is out of date (and in part unfair even at the time). However some of the criticisms of other treatments were valid, and important.
Use scientific and critical thinking to make your own decisions about this work. It's not all wrong, if you have your wits about you and you filter the information, it could help fill your life with love and improve the life of your children. Janov is right, love is the most important thing is raising children, and he does a good job of defining love between an parent and child.
On the other hand, if you take all of it to heart, and to the extreme, and then go on to destroy all relations with your family, create false memories, and spend decades trying to cry, scream and holding your breath in birth primals, it might just spoil your life.
It could go either way, so think independently for yourself.
Consider too, I may be wrong, so look at all the data with a critical eye, and draw on all areas of psychological research for clues.
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