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The Wild Blueberry Book Hardcover – July 16, 2011

4 out of 5 stars 2 customer reviews

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The ultimate guide to preserving and canning is the perfect complement to America's Test Kitchen's recommended canner.
Foolproof Preserving: A Guide to Small Batch Jams, Jellies, Pickles, Condiments, and More
Foolproof Preserving: A Guide to Small Batch Jams, Jellies, Pickles, Condiments, and More
Foolproof Preserving: A Guide to Small Batch Jams, Jellies, Pickles, Condiments, and More
$14.95 FREE Shipping on orders with at least $25 of books. Only 1 left in stock (more on the way). Ships from and sold by Amazon.com. Gift-wrap available.
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Editorial Reviews

About the Author

Virginia Wright is an adjunt assistant professor in the School of Architecture and Landscape Architecture, University of Toronto, and a lecturer at Sheridan College School of Art and Design.
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Product Details

  • Hardcover: 80 pages
  • Publisher: Down East Books (July 16, 2011)
  • Language: English
  • ISBN-10: 0892729392
  • ISBN-13: 978-0892729395
  • Product Dimensions: 7.4 x 0.5 x 7.5 inches
  • Shipping Weight: 12 ounces (View shipping rates and policies)
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Best Sellers Rank: #1,746,125 in Books (See Top 100 in Books)

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By Robert C. ross TOP 500 REVIEWER on April 26, 2015
Format: Kindle Edition
Virginia Wright maintains an excellent website devoted to Maine people, places, and culture: virginiamwright.com/ She is Senior Editor of "Down East": "Virginia has traveled to all corners of Maine to write about its people, places, and culture. She has interviewed artists, architects, and scientists, profiled dozens of communities, and covered such diverse topics as Maine-grown oysters, Poland Spring’s controversial expansion of water extraction, and the curious commuting rituals of the Islesboro Island ferry. She has authored five books for Down East Books, including Ultimate Acadia and The Maine Lobster Book."

This pretty little book is devoted to the very healthy blueberry, an iconic image of Maine, well researched and with excellent photographs. 25% of all blueberries produced in the United States come from Maine.

Better yet, the wild blueberries are significantly better for your health than regular blueberries: "At just 45 calories per 100 grams, or about 71 calories per cup, tiny, potent Wild Blueberries are loaded with antioxidants and pack a serious nutritional punch for every calorie consumed. They are naturally low in fat, high in fiber (25% of your daily value – 2x that of regular blueberries) and have no added sugar, sodium or refined starches. Wild Blueberries are also an excellent source of manganese (200% of your daily value – 8x that of regular blueberries), which is important for bone development. All of this makes Wild Blueberries a naturally nutrient-rich choice–a food that adds important dietary nutrients without adding a lot of extra “empty” calories." wildblueberries.com/health-research/nutrition/

Blueberry pie is not surprisingly the official dessert of Maine.
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By L. Canada on February 11, 2013
Format: Hardcover Verified Purchase
Before I sent this as a gift I browsed through it. It's a very informative and useful book, with recipes and crafts.
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