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Wildly Affordable Organic: Eat Fabulous Food, Get Healthy, and Save the Planet--All on $5 a Day or Less [Paperback]

Linda Watson
4.4 out of 5 stars  See all reviews (33 customer reviews)

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Book Description

May 31, 2011
Buy Green. Eat Green. Save Green.
 
If you’ve wanted to eat like it matters but felt you couldn’t afford it, Wildly Affordable Organic is for you. It’s easy to think that “organic” is a code word for “expensive,” but it doesn’t have to be. With these ingenious cooking plans and healthy, satisfying recipes, Linda Watson reveals the incredible secret of how you can eat well every day—from blueberry pancakes for breakfast to peach pie for dessert—averaging less than two dollars a meal.
 
Get ready for wild savings! You’ll discover how to:
 
• Ease your family into a greener lifestyle with the 20-minute starter plan
 
• Go organic on just $5 a day—or go thrifty and spend even less
 
• Take advantage of your freezer and freeze your costs
 
• Find the best deals at your local farmers’ market or grocery store
 
• Cook easy, scrumptious, seasonal dishes from scratch
 
Packed with tips for streamlining meals, from shopping and cooking to washing dishes, this book shows how sustainable living is within everyone’s reach. Slow global warming with delicious dinners? Lose weight, save money, and save the polar bears at the same time? When you live the Wildly Affordable Organic way, it is possible! Join the movement to change the way you eat—and keep the change.

Frequently Bought Together

Wildly Affordable Organic: Eat Fabulous Food, Get Healthy, and Save the Planet--All on $5 a Day or Less + The Organic Food Shopper's Guide + The Organic Cook's Bible: How to Select and Cook the Best Ingredients on the Market
Price for all three: $59.31

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Editorial Reviews

Review

Library Journal, 4/22/11
“Watson demonstrates realistic ways to cook inexpensively yet healthfully without living in the kitchen. Well written and full of useful ideas and tips…Verdict: With the twin concerns of health and food costs very much on consumers' minds lately, this is likely to be popular.”

Kirkus Reviews, 5/15/11
“A unique addition to the genre, this sustainable take on everyday meal planning is both practical and contemporary.”
 
Portland Oregonian, 6/7/11
“Most of the recipes are simple and time-saving, offering lots of options for on-the-go people.”
 
Technorati.com, 6/27/11
“[A] strong introduction to organic cooking, offering recipes that will appeal to vegetarians, vegans, and people who just happen to love fruits and veggies. The money-saving and health benefits are added value.”
 
Tucson Citizen, 7/1/11
“Part cookbook and part shopping guide, Watson gives readers the tools they need to eat well and reduce their impact on the environment without spending top dollar.”

InfoDad.com, 7/7/11
“Most useful for its shopping information and its well-constructed once-a-month, seasonal shopping lists; these are what elevate it above standard advocacy books and above other cookbooks containing recipes similar to the ones here.”

Girlfriendbooks.com, 7/20/11
“Remarkable.”

USA Weekend, 7/17/11
“Secret weapon.”

Grandparents.com, 8/2/11
"Try [these recipes], and you’ll see that organics can be an attainable and delicious option for your family.”

San Francisco Book Review, August 2011
“Watson's recipes are simple, her methods make sense, and readers are left wanting to put her ideas into action.”

Curled Up with a Good Book
“Armed with this book and Watson’s tips, strategies, and clear-eyed investigation, anyone with a sincere desire to eat well on a tight budget can easily and quickly transition to just such a healthy lifestyle…Wildly Affordable Organic is something of an epiphany, what with the detailed budget and expenses included and the vast array of possibilities. This one should be required reading in high school Life Skills classes and for every household.”

Midwest Book Review, August 2011
“This book tells how to eat healthy on three dollars a day and packs in tips for healthy organic food preparation on a budget, from menus and recipes to shopping and food options. Health and culinary collections as well as general and homeowner libraries will relish this approach.”

Prevention, October 2011
“The barriers to cooking organic—hefty price tags, hours over a hot stove—vanish, thanks to these quick, delicious meals you can make for less than $5 a day.”

WastedFood.com, 9/8/11
WAO carves out a neat niche in the crowded cookbook world. That’s partly because it is a smorgasbord: Part manifesto, part food-purchasing guide, part cookbook, part dispenser of kitchen savvy. I’m guessing anyone can find one, if not more, useful feature to the book.”

Energy Times, 10/4/11
“Supplies nearly 100 recipes that will let you eat well organically without breaking the bank.”
 
Internet Review of Books, 10/13/11
“Useful for somebody new to frugal cooking and healthy eating.”
 
January magazine, 12/16/11
“Best Books of 2011,” Cookbooks category. “The book is so much more than a cookbook, it’s a whole lifestyle plan…[It] is so jammed full of great ideas and advice, I would say it would be impossible not to let it color some aspect of the way you and your family think about food…This is simply fascinating stuff.
 
TidalCreek.coop, 2/1/12
“Someone on a food stamp budget or just wanting to economize will gain a lot from this book.”
 
Culinate.com, 2/1/12
“[One of] the most comprehensive books in the eat-better-for-less genre.”
 
Pesticides and You, Winter Issue
“It’s a myth buster for those who want to but are unsure that they can afford to eat certified organic food, those who dismiss organic as food for the elite, or those who don’t think they have the time to cook…The book provides the reader with a succinct explanation of why the act of shopping for food is among the most important steps that we can collectively take to save the planet.”

Today’s Dietitian, May 2012
“Watson succinctly explains concepts such as portion control, minimizing food waste, practical planning, how to best freeze food for later, shopping strategies, simple gardening, and food preparation tips…I’d recommend this book to both nutrition professionals and anyone looking to simplify, save money, shrink their carbon footprint, and incorporate more plant foods in delicious ways.”

About the Author

Linda Watson, the founder of CookforGood.com, created her wildly affordable cooking plans after being inspired by a national challenge to eat on a food-stamp budget. She credits her background in project management helping her to not just survive but thrive on just a dollar a meal per person. Linda is a member of both the International Association of Culinary Professionals and the Project Management Institute. She's had a wildly varied career so far, including developing a top-secret expert system, working with Tom Clancy and Douglas Adams on computer games, and riding the dot-com wave with eGarden.com. Today she teaches cooking through classes, e-books, and videos. Watson lives in Raleigh, North Carolina, with her husband.

 


Product Details

  • Paperback: 272 pages
  • Publisher: Da Capo Lifelong Books (May 31, 2011)
  • Language: English
  • ISBN-10: 073821468X
  • ISBN-13: 978-0738214689
  • Product Dimensions: 7 x 0.7 x 9.1 inches
  • Shipping Weight: 1 pounds (View shipping rates and policies)
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (33 customer reviews)
  • Amazon Best Sellers Rank: #9,631 in Books (See Top 100 in Books)

More About the Author

Linda Watson started the Cook for Good project after becoming obsessed with the national Food Stamp Challenge: living on a dollar a meal per person for a week. Her three-week experiment became a lifestyle, the website CookforGood.com, the book Wildly Affordable Organic, and now the Wildly Good Cook videos and teachers' training program. She teaches cooking classes and gives talks on thrift, sustainability, and food justice across the country.

Linda and her husband Bruce live in Raleigh, North Carolina. They're both avid hikers, so Linda is especially glad that WAO was named a Sierra Club Green Home Editors' Choice for 2012. At home, she's slowly converting their yard to an edible forest garden, with hazelnuts, kiwis, and more, as well as annual vegetables and plenty of oddly gorgeous plants. She's currently experiencing the joys and sorrows of belonging to a CSA, getting more in the weekly vegetable box than even she knows what to do with.

She's had an odd but thrilling career so far, including developing a top-secret expert system for the Institute for Defense Analyses, working with Tom Clancy and Douglas Adams on computer games, riding the dot-com wave with Egarden.com, and being the director of her county political party and the Raleigh Independent Business Alliance.

Find Linda online on her site CookforGood.com, which features free weekly recipes and food news. She also writes for The Huffington Post, the Organic Trade Association, GoodVeg, and DrGreene.com.

Customer Reviews

Most Helpful Customer Reviews
54 of 56 people found the following review helpful
3.0 out of 5 stars Recommended But Not For Everyone September 15, 2011
Format:Paperback|Amazon Verified Purchase
I had hoped to find this book in a store so I could give it a once over before purchasing it. Alas, every single bookstore I went to did not have it in stock and my library's two copies were checked out!

Now that I've purchased my own copy, I'm a little disappointed in the book. On the whole, the author does accomplish her mission of proving your meals can be almost 100% organic on a very simple budget. However, the scope of her experiment is not entirely adaptable to everyone's lifestyle (though I don't think anyone ever promised it was). My chief complaint about her meal plans is that they are very monotonous overall. If you choose to follow one of her plans, you WILL streamline your kitchen work; you WILL have wholesome, nutritious food on the table; and you WILL be subsisting on beans and pasta for the rest of your natural-born life! Sigh... it's not exactly what I had in mind. [I was also very surprised that one's "breakfast" while following her plans is -- more often that not -- a mere slice of bread smeared with peanut butter. Homemade bread or not, friends, that's not a breakfast, in my book! I'd be hungry well before lunch!!!]

I love to cook and I'm an adventurous eater -- it's why the premise of the book grabbed my attention. I currently make out weekly menus for our household and shop accordingly and we do have a food budget. I already know how to use our freezer to boost that budget and save time, and it's no great revelation to me that processed foods are the enemy of any budget. We do limit our meat consumption and have also a few vegetarian meals each week, but we are not willing to go completely meatless.

I read in the previewed pages on this site of the author's own eating preferences (she doesn't claim to be vegetarian but only eats meat when there's no other option while her husband eats meat only when they eat out), but I had hoped her meal plans would be a bit more flexible in regards to including at least some small portions of meat, poultry, and fish. In spite of the less than imaginative meal plans, I was hoping this book would offer some timely tips to help us cut some corners I was having trouble figuring out on my own. Instead, I found the content to be more useful for someone who was COMPLETELY new to this subject area. It's not that I consider myself an expert, it's simply that there wasn't any new, earth-shattering information in this book for me.

That being said, if you ARE new to the concept of cooking on a budget (or even the concept of cooking in general) and you're trying to incorporate homemade, REAL foods into your diet but you lack some cooking skills and some simple but solid recipes, you could stand to glean a lot of information from this text. All of the information contained in it is solid, trustworthy, and backed up not only by the author's own experiences but also several other reputable sources on the subject. The beginning sections are also an interesting read as you can see how the author's methodology unfolded and really get a sense for the importance of her work.
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36 of 38 people found the following review helpful
5.0 out of 5 stars Great Book! May 21, 2011
Format:Paperback|Amazon Verified Purchase
I live in the same city as the author, and have followed her work ever since she was featured in the local paper. Previously she had e-books which covered much of this same material. However, I was excited to see she was finally publishing. Reading about how the project evolved was fun -- it was not easy at first but she figured it all out and passes it on to us. She lists what brands to buy, and how to organize your cooking to minimize time in the kitchen.

If you are a vegetarian who likes beans, this is a great book. She has adaptations for vegans. If you want to learn to make no knead bread, this is a great book. My husband liked it the first time I made it and he is a meat eating man who has never liked my bread before. Even I did not like my bread before.

The book is hugely practical, and rest assured, you really can do it for $5/per day/per person. The author regularly shops the local stores to see what the current pricing is. You can do it for less if you go non organic.

In posts on her web site, Linda talks about buying all the equipment needed for cooking (basics: pans, knives, etc) for less than $100. I would like to see Amazon package the collection plus the book for persons starting out in their first home. Page 55 lists the essentials.
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6 of 6 people found the following review helpful
5.0 out of 5 stars Wonderful, Wonderful Sensible Cooking July 19, 2011
Format:Paperback
Not only can you learn to cook like you care - about the environment and your budget, but this is a lesson in helping you afford to eat sensibly and responsibly. Linda Watson will teach you how to save money, eat better, healthier and get the most out of buying local high-quality foods. She eats little meat and so that category of food will not be here.

She explains how she accomplished this feat, which started out as an exercise in eating well on a food stamp budget. Her shopping experiences and getting used to living on such a tight financial plan are all detailed. There are charts and sample menus and shopping lists. About a 100 recipes are included.

Incorporated in the book are; planning strategies, using your freezer, shopping strategies, cooking, dining, cleaning, use, reuse, recycling, organizing your kitchen and equipment, a starter plan-20 minutes a day, seasonal menus, shopping lists and cooking plans, basics, breakfasts, beans, breads, eggs and potatoes, pasta and sauces, pizza, tips for making something from nothing such as broth and roasted pumpkin seeds, vegetables and side dishes, desserts, some resources. Recipes by oven temperatures, vegan recipes and an index.

There are so many sensible ideas here regarding cooking and preparation. The cooking plans are marvelous. Costs are really analyzed both pertaining to `green-ecological' and then thrifty. The shopping lists are done well...this is all you will need to become a sensible, responsible cook. It's a grand reference, addition to a cookbook collection and a wonderful gift to give.
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Most Recent Customer Reviews
4.0 out of 5 stars Practical and useful ideas, recipes and book.
I bought the WAO book from Linda Watson at a demonstrative cooking class. She is very dynamic and should have her own television show. Read more
Published 1 month ago by Maryann
5.0 out of 5 stars The recipe book that keeps on giving!
I have given this as a gift to friends, colleagues, and relatives and my children will all get a copy when they leave home. Read more
Published 2 months ago by PC
5.0 out of 5 stars Affordable Organic
I Love it. Tried the Oatmeal cookies and like the way to eat on less $$$$$$$$$$.Thanks for tips. Very informational.
Published 2 months ago by Twyla Fenton
5.0 out of 5 stars Dietitian Approved
As a Registered Dietitian, I'm always on the lookout on how to help my clients with practical, easy-to-implement healthy ways to cook at home. Read more
Published 2 months ago by Amy Hager
5.0 out of 5 stars Great Resource!
I teach Foods and Nutrition and hear people all the time say they can't afford to eat fresh healthy organic food. This book is great for showing you how you can. Read more
Published 3 months ago by dkraft
1.0 out of 5 stars Completely Useless
Very little information in this book is informative or useful. I don't understand why this book has such high ratings. Read more
Published 5 months ago by J Erickson
4.0 out of 5 stars Healthy affordable vegetarian fare
This book was very inspirational for me even though I am not vegetarian. The author seeks to demonstrate that you can eat well using organic and locally sourced foods while staying... Read more
Published 5 months ago by Anita Hagins
4.0 out of 5 stars Guide to Lowering Food Budget
Linda begins the book with an experiment. Could she and her husband survive or thrive on a food stamp budget of $5/day? Read more
Published 5 months ago by Fanny Seto
5.0 out of 5 stars affordable, great quality, excellent info!
I'm a begginer at "organic" this book has truely opened my eyes to some things! It not only tells you how to eat healthy but how to live healthy! Read more
Published 8 months ago by kclason21
2.0 out of 5 stars Not Practical
I love the idea of this book, but I think it falls short. It promotes eating on $5 a day or less, but with the meal and ingredient costs listed, I just don't see how that's... Read more
Published 9 months ago by C. Vegan
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