Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers [Hardcover]

Karyl McBride (Author)

Book Description

Publication Date: September 23, 2008

The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself. Drawing on over two decades of experience as a therapist specializing in women's psychology and health, psychotherapist Dr. Karyl McBride helps you recognize the widespread effects of this maternal emotional abuse and guides you as you create an individualized program for self-protection, resolution, and complete recovery.Narcissistic mothers teach their daughters that love is not unconditional, that it is given only when they behave in accordance with maternal expectations and whims. As adults, these daughters have difficulty overcoming feelings of inadequacy, disappointment, emotional emptiness, and sadness. They may also have a fear of abandonment that leads them to form unhealthy romantic relationships, as well as a tendency to perfectionism and unrelenting self-criticism or to self-sabotage and frustration. Dr. McBride's step-by-step program will enable you to:-1) Recognize your own experience with maternal narcissism and its effects on all aspects of your life-2) Discover how you have internalized verbal and nonverbal messages from your mother and how these have translated into overachievement or self-sabotage-3) Construct a personalized program to take control of your life and enhance your sense of self, establishing healthy boundaries with your mother and breaking the legacy of abuseWarm and sympathetic, Dr. McBride brings a profound level of authority to Will I Ever Be Good Enough? that encourages and inspires you as it aids your recovery.

--This text refers to the Audio CD edition.

Editorial Reviews

From Publishers Weekly

Starred Review. After 26 years of practice, therapist McBride discovered a distressing commonality with her female patients: a narcissistic mother. I had treated scores of women who shared many of the same symptoms.... oversensitivity, indecisiveness, self-consciousness, lack of self-trust, inability to succeed in relationships, lack of confidence... and a general sense of insecurity, McBride writes, and she ties these traits to growing up without a nurturing maternal figure. According to the author, as many as 1.5 million American women have narcissistic personality disorder and can be detected by their self-absorption, inability to empathize and fixation with looks and appearance. McBride presents specific steps toward recovery that daughters of any age can use as they grieve for the love and support they didn't receive, set healthy boundaries with their mothers and access an internal mother as a source of self-comforting. The author provides parenting tips as well as advice on maintaining healthy love relationships and friendships—all of which tend to be weak points of the daughters of narcissistic mothers. An excellent bibliography rounds out this revealing book, which ends on a hopeful and pragmatic note. (Sept.)
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Review

"The author provides parenting tips as well as advice on maintaining healthy love relationships and friendships." ---Publishers Weekly Starred Review

--This text refers to the Audio CD edition.

See all Editorial Reviews

Product Details

• Hardcover: 272 pages
• Publisher: Free Press (September 23, 2008)
• Language: English
• ISBN-10: 1416551328
• ISBN-13: 978-1416551324
• Product Dimensions: 9 x 6.3 x 1.1 inches
• Shipping Weight: 15.2 ounces
• Average Customer Review: 4.7 out of 5 stars  See all reviews (276 customer reviews)
• Amazon Best Sellers Rank: #384,258 in Books (See Top 100 in Books)

More About the Author

ABOUT KARYL MCBRIDE, PhD, LMFT www.willieverbegoodenough.com or www.karylmcbridephd.com
Author of Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers, Dr. Karyl McBride offers a pioneering guide to recognizing, understanding, and overcoming the debilitating impact of maternal narcissism. Her insightful approach toward the effects of mothers' narcissism on their daughters has been featured by US News & World Report, Elle, Psychology Today, Macleans, Denver Post (Bestseller's List), and Rocky Mountain News (Bestseller's List). Recently featured in: The Family Psychologist Bulletin, div. 43, The American Psychological Association and received a starred review from Publisher's Weekly. See additional press coverage at www.nevergoodenough.com and more about Dr. McBride's professional practice and experience at www.karylmcbridephd.com

Having placed a spotlight on Narcissistic Personality Disorder (NPD), Karyl McBride, PhD, LMFT, is now one of the most recognized experts on Narcissistic Personality Disorder in women. Dr. McBride's 29 years experience in public and private practice is crowned with 17 years of private research on women raised by narcissistic mothers. McBride's articulation of the effect of NPD on the mother-daughter relationship is also exalted in her seminars, workshops, and online forums.

Dr. McBride has extensive clinical experience in the fields of trauma, sexual abuse, domestic violence, divorce and step family therapy, marital and family therapy, EMDR, and individual adjustment issues related to anxiety, depression, and life transitions. Dr. McBride conducts forensic consulting and has served as an expert witness in numerous civil and criminal cases involving children and sexual abuse. She has nine years experience conducting sexual abuse investigations with law enforcement and has conducted training for law enforcement in the area of sexual abuse investigations. In 1996, she was invited to present her doctoral research at the International Police Research Conference in Ljubljana, Slovenia.

Most Helpful Customer Reviews

547 of 550 people found the following review helpful

5.0 out of 5 stars Oh My God was this worthwhile November 20, 2008

By D. E. Quigley

Format:Hardcover

Reading this book was an incredibly validating experience. I have never written a book review in my life but I believe that this work is essential for daughters of narcissistic mothers. I am 45 years old and have been in counseling for 4 years with a great counselor to address my mom's Narcissistic Personality Disorder. I have had difficulties in the denial and acceptance department; it seems that cognitively I know that my mother doesn't have the capacity to ever be warm, loving, or empathetic. However,I have had many instances where I just thought well maybe I am just the nutty girl and go back into denial. My counselor has spent hours upon hours discussing the harm that comes from being raised by a narcissistic mother. And, yes, I have read many books on narcissism. The difference with this book is that it is written from a first hand experience and includes very specific exchanged between the narcissistic mother and the "still" seeking daughter. In reading this book I must have said oh my God hundreds of times. I made margin notes where I wrote "yep" next to so many scenarios, feelings, yearnings, lowered self esteem, being self critical, the workaholism (I am a practicing trial attorney), and the issues with respect to brothers being treated differently. I am the only daughter and I have 3 brothers who had vastly different experiences with my mother. They are all perfect princes and I am the one that is constantly criticized and judged. For many years I have grappled with my brothers' experience versus mine and it was crazy-making. This book explains that daughters of narcissistic mothers may be subject to projection, jealousy, and envy because you are viewed as her extension (or shadow). It finally made sense. IF YOU ARE A DAUGHTER OF A NARCISSIST MOTHER THIS IS THE MOST HONEST AND FORTHRIGHT BOOK THAT I HAVE COME ACROSS AND IT IS ONE THAT I WILL USE AS A REFERENCE GUIDE FOR GROUNDING AND VALIDATION ON A REGULAR BASIS.

176 of 177 people found the following review helpful

5.0 out of 5 stars Finally! October 16, 2008

By Aurora

Format:Hardcover

Finally a book about narcissistic mothers that describes the subtle nature of emotional neglect and abuse and kills the myth that all mothers are benevolent! It's hard to heal the narcissitic wound when it is a result of emotional neglect and put downs and there is no physical bruise or easy explanation like "my mother is an alcoholic". I've been in therapy for approx. 18 years and still struggle with a lifetime of never being good enough and still being placed in competition with my mother by her (even though she is 80). I was glad to hear that it's okay to have little or no contact with a narcissitic mother, since I've struggled with the guilt about having a mother like her and feel that her distancing herself from me is my fault and I am responsible for the relationship and for fixing it.

One section in the book that I did not agree with was the author's comments that the daughter should not show any anger or frustration toward the narcissitic mother. One important aspect of my healing was to stand up to my mother and demonstrate my separateness and that I too am accomplished. (I had never rebelled as a teenager, since it was essentially forbidden with the unspoken threat love would be withheld.) Even though this turned out to be a threat to her it was important for me to see that I have my own sense of power apart from her. I've also tried to reach out in ways trying to build bridges that would put as on equal footing. This was to no avail but these steps have been important in my trying to build the communication with her and determine I'd done everything in my power to try and make a relationship work. It's even harder to be the daughter of a narcissistic mother when the theological messages coming from her were that disobedient children are evil and she was picked out as special by God from the time she was 8.

This book offers hope and resonated so much with my experience. Those childhood abandonment fears and post-traumatic stress reactions still happen to me but I know where they are coming from and I continue to fight through them with hope.

155 of 156 people found the following review helpful

5.0 out of 5 stars Ground Breaking Book September 27, 2008

By B. Waugh

Format:Hardcover

Rather than an esoteric view of maternal narcissism, this author has kept it simple, concise, and very easy to read. The point-by-point outline, stringers and explanations were to put it simply, brilliant. She interjected explanations to the descriptions of what a narcissist is, and thereby gave it a more feeling touch.

I was to discover ah-ha's on each and every page, to see how the behavior of my parent impacted on my life in more ways than I would have believed possible. The pain of never feeling good enough, to beginnings of understanding that I am more than good enough has been an incredible journey. Though often fraught with potholes, backtracking and questioning my own sanity, the good doctor has brought it all around full circle via her book. Suddenly and joyously, someone finally understood! I felt validated and no longer alone on this journey.

To my mind, the chapters on healing were rich with ideas that have ripened into workable solutions that I have been applying successfully to my life; I am looking forward to the future through very different eyes.

While not a full out answer to many of the problems associated with this devastating blow to the ego of a small child, it surpasses my expectations and excites me with the possibilities. This is a book well worth reading for layman and therapists alike. For me, this was a deeply satisfying read.

D.E. Waugh