Considered one of the best drug free bodybuilders in the world, Jeff Willet is a 3 time Team Universe champion and one of a handful of bodybuilders to ever win an IFBB Pro Card without the use of steroids.
This DVD captures a 50 minute seminar given by Jeff Willet where he details critical nutrition principles to help you capitalize on all your efforts in the gym. Learn the importance of pre and post workout nutrition, intelligent carbohydrate selection as well as the integral role of consistent protein consumption to maximize building muscle and burning fat.
This DVD also contains a slide show with over 150 never before seen photos of Jeff at his best as well as bonus PDF nutrition and workout files.
