This martial arts manual is a comprehensive guide to the basic forms and principles of Wing Chun kung-fu. In over 300 black-and-white photographs, Wing Chun Kung-Fu: A Complete Guide leads the reader step-by-step through the beginning forms of Wing Chun kung-fu, including Chi gerk, Chi sao and Wing Chun sticky-hand and sticky-leg techniques, as well as detailed commentary on the theory behind each move. Other sections include specialized fighting and grappling techniques and instructions on using weapons. An additional section is devoted to weight and power-training exercises that will be of particular benefit for serious students of Wing Chun.
Wing Chun Kung-Fu: A Complete Guide (Tuttle Martial Arts)
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About the Author
Dr. Joseph Wayne Smith studied Wing Chun kung-fu under Sifu Felix Leong and has contributed articles to martial arts journals in Australia, America and Europe.
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Key Phrases - Statistically Improbable Phrases (SIPs):
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wing chun, white crane, taun sao, gaum dao, taun dao, basic attention position, gaun dao, haun sao, bong sao, jee sequence, double bil jee, top dummy arm, toi kick, jee form, negative kung, jut gwon, gaun sao, jee strike, til sao, dar mak, fook sao, larger fighter, jut sao, bong dao, chi gerk Key Phrases - Capitalized Phrases (CAPs): (learn more)
Chum Kil, Sil Lum Tao, Muay Thai, Sit Lum Tao, New York, The Thai, Sun Tzu Kuen, Chil Ying, Strength Athlete, Black Belt, Paladin Press Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
wing chun, white crane, taun sao, gaum dao, taun dao, basic attention position, gaun dao, haun sao, bong sao, jee sequence, double bil jee, top dummy arm, toi kick, jee form, negative kung, jut gwon, gaun sao, jee strike, til sao, dar mak, fook sao, larger fighter, jut sao, bong dao, chi gerk Key Phrases - Capitalized Phrases (CAPs): (learn more)
Chum Kil, Sil Lum Tao, Muay Thai, Sit Lum Tao, New York, The Thai, Sun Tzu Kuen, Chil Ying, Strength Athlete, Black Belt, Paladin Press Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
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