Find out what happens when traditional psychological thinking gets applied to such non-traditional arenas as training. Big results! Results that spill over form the gym to the rest of your life. Need a fresh start? Want a way to get going to where you d rather be? Read and move ahead. 208 pp.
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3 of 3 people found the following review helpful:
4.0 out of 5 stars
Take a dip before you train,
By gr stooge (west yorks) - See all my reviews
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This review is from: Winning Ways: How To Succeed In The Gym And Out (Paperback)
This book is full of handy little tips and tricks you can employ in your training. Each one takes no more than a few mins to read, just what you need on those days when you really can't be bothered.
Not all the tips will be right for you, but their will be something and that might be just what you need. I bought this book after reading the reviews for Iron Mind and that will definately be a future purchase.
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