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Winsor Pilates: 20 Minute Workout


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Frequently Bought Together

Winsor Pilates: 20 Minute Workout + Mari Winsor: Pilates + Flat Abs Pilates
Price for all three: $26.86

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Product Details

  • Actors: Mari Winsor
  • Directors: Andrea Ambandos
  • Format: NTSC, Color
  • Language: English
  • Rated: NR (Not Rated)
  • Number of tapes: 1
  • Studio: Guthy-Renker
  • Run Time: 27 minutes
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (32 customer reviews)
  • ASIN: B000E4C2TY
  • Amazon Best Sellers Rank: #87,264 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

20-Minute Workout Video: A fast, fun, no-nonsense program designed to sculpt your body slim in just 20 minutes a day!

Customer Reviews

The workout is very good .
Penny
I feel it the minute I stand up even though none of the moves really seem that strenuous.
FeatherFin
I will never get rid of this dvd.
J. Park

Most Helpful Customer Reviews

17 of 17 people found the following review helpful By J. Park on June 30, 2010
Format: VHS Tape
I have been using this 20 minute dvd for the past 9 years. If you do it on a regular basis (4 times a week or so) you will see results in about 3 months. This is my go to exercise routine. I do fall off the exercise wagon but go back to this dvd to get back into shape. After three kids and three C-sections it does flatten my abs and tone the rest of my body. I hate to exercise but this works when you have a busy schedule just 20 minutes a day several times a week. You will see results! My husband has used it and it helped him lose his belly. I love this DVD and will continue to use it. Thanks Mari for making a DVD that works in such a short time. You'll sweat and it is difficult at first but gets easier and in just 20 minutes sessions. This is good for those who hate to run (me)or be out of breath. It slims your body from your core (belly) out to your legs and butt. Does not work on arms but it will transform the rest of your body to be firm and lean. Like a dancer's body. I will never get rid of this dvd. LOVE IT!!!
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7 of 7 people found the following review helpful By Emily Mcgivaren on December 7, 2009
Format: VHS Tape Verified Purchase
this video is great. i can do it before work so even if i can't make it to the gym in the afternoon then i still feel like i have done something!!
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6 of 7 people found the following review helpful By Kate D on February 14, 2011
Format: VHS Tape
I hate working out. but for some reason, i can handle this 20 minute. I have been doing it for a year and results are there. and once it is part of routine, it is doable.
now if i would eat better.
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3 of 3 people found the following review helpful By FeatherFin on March 30, 2009
Format: DVD Verified Purchase
I love Mari's Pilates routines. They are calming and relaxing while really giving you a good workout. I feel it the minute I stand up even though none of the moves really seem that strenuous.
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1 of 1 people found the following review helpful By Shoequeen on June 5, 2014
Format: VHS Tape Verified Purchase
Thought I was buying a DVD..I already have this just wanted extra for other house ! Great exercise...really helps the abs! I've been doing this DVD for years...
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1 of 1 people found the following review helpful By Vickie Russo on March 18, 2014
Format: VHS Tape Verified Purchase
So far this workout is doing the trick. I'm glad I purchased this tape. The price was right as well!
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1 of 1 people found the following review helpful By Mary on February 18, 2014
Format: VHS Tape Verified Purchase
A co-worker recommended Winsor Pilates. I am new to Pilates, but not to exercise routines. I love the workout and feel great after just doing 20 minutes. Also, Mari Winsor has a pleasant voice you can take day after day.
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Format: DVD
This workout, led by well-known Pilates instructor Mari Winsor, is included in the Winsor Pilates Basic Workout Set. Winsor instructs a live class of five background exercisers, walking around teaching rather than performing the moves herself. One of the background exercisers shows modifications. This routine is appropriate for beginners who have at least some prior knowledge of Pilates, as Winsor provides only minimal instruction when introducing each new move.

The workout begins with several warm-up moves such as the Pilates Hundred, the Roll-Up, Leg Circles, and Rolling like a Ball. Winsor then moves the group through the classic Series of 5 (Single Leg Stretch, Double Leg Stretch, Single Stretch Leg Stretch, Leg Lowers, and Criss Cross). Following this, they stretch with Spine Stretch Forward and the Saw. Next comes the Side Kick Series, including Front-Back, Up-Down, Bicycles, and Scissors. This routine concludes with the Seal.

This workout clocks in at 22 minutes, providing a nice, shorter Pilates routine option. The indoor setting and rote instruction from Winsor are a bit on the bland side, but still, I would recommend this DVD.
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