Winsor Pilates Advanced Body Slimming - Sculpt Your Body Slim DVD

Other products by Guthy-Renker

Product Features

• Exercise with Daisy Fuentes
• A faster , more dynamic calorie burning version of Winsor Pilates
• Helps you lose weight and shed inches and re-sculpt your body

Product Details

• Shipping Weight: 3 pounds
• ASIN: B000CIZMV2
• Date first available at Amazon.com: November 26, 2005
• Average Customer Review: 4.5 out of 5 stars See all reviews (2 customer reviews)
• Amazon.com Sales Rank: #2,142 in Software (See Bestsellers in Software)

Product Description

Product Description
Advanced Body Slimming DVD (22 min.) Mari Winsor's Advanced Body Slimming DVD features a faster, more dynamic, calorie burning version of Winsor Pilates to help you lose weight, shed inches and re-sculpt your body. It's a fun, less talk, no-nonsense approach for those that have familiarized themselves with Mari's program. Many of Hollywood's biggest celebrities turn to Mari to lose those extra, unwanted pounds. Now you too, can learn Mari's secret workout

Customer Reviews

Most Helpful Customer Reviews

6 of 6 people found the following review helpful:

4.0 out of 5 stars Fast-paced, intense Pilates routine, September 20, 2006

By	Beth Cholette "doctor_beth" (Upstate NY USA) - See all my reviews (TOP 10 REVIEWER)    (REAL NAME)

This 19-minute Pilates routine ups the intensity by moving more quickly than most. Instructor Mari Winsor starts with the traditional sequence of the hundred-the rollup-the rollover, moving briskly through the repetitions and with little pausing between the exercises. After rolling like a ball and single leg circles, Mari leads you right into the series of five, increasing the intensity by adding a second set of faster repetitions to each move. Other exercises included in this workout are leg kicks, back stretch, child's pose, the neck pull, the jackknife, swimming, several teaser variations, heel beats, and some of the side kick series. You'll end with a few additional side kick exercises performed on the knees (tough!) and finally the seal. I use this video frequently whenever I am looking for a quick, intense Pilates workout at an intermediate level.

6 of 6 people found the following review helpful:

5.0 out of 5 stars Great 20 minute workout!, July 17, 2006

By	Twenty Something Year Old "Blanca" (Kansas City, MO USA) - See all my reviews

If you are a fan of Winsor pilates, this video is for you! It is a fast pace version of her other videos, that gives you an awesome workout it just 20 minutes. I like to incorporate this with her other 3 20min videos. If you have never done pilates before, this may be to fast paced for you, and she gives very little instructions on how to perform the excercises. I would definitely recommend!