Winsor Sculpting System Includes:
20 Minute Winsor Pilates® Circle Workout and Accelerated Fat Burning Workout, plus BONUS 10 Minute Sculpting Blast DVD
The Accelerated Fat Burning Workout will energize your body with some fast and fun Pilates-inspired moves. The 20 Minute Winsor Pilates® Sculpting Circle Workout will help streamline your body while maximizing benefits. In this workout you'll be using the Winsor Pilates® Sculpting Circle - designed to provide an increased level of resistance. The 10 Minute Sculpting Blast is the perfect workout for when time is limited, but you still want a little exercise.
Winsor Pilates® Sculpting Circle
A Pilates tool designed to target those hard to tone areas. The Winsor Pilates® Sculpting Circle increases the amount of resistance in your workout. Sculpt your body slimTM!
Fat Burning Cookbook and Exercise Planner
The Fat Burning Cookbook and Exercise Planner contains useful information for losing weight, eating right and improving your health!
The Winsor Body Sculpting Plan is a step-by-step guide to achieve maximum benefits from the Winsor system. The Winsor Dozen featuring 12 core Winsor moves that can help shrink and sculpt your body is great to take around with you when you're on the move or don't have access to a DVD player.
You'll also find the Win-in-10 Weight Loss Program, including dining out and snacking tips. As well as the Win-in-10 Recipes - 10 days of healthy and balanced breakfast, lunch, dinner and snack.