ADD SOME BURN INTO YOUR PILATES WORKOUT! 2 DVD SET INCLUDES 3 FAT BURNING WORKOUTS AND COOKBOOK WITH MEAL PLAN INSIDE: DVD 1 - MAXIMUM BURN BASICS & FAT BURNING (run time: 20 & 50 min, 2 workouts in 1 disc); DVD 2 - MAXIMUM BURN CARDIO with Mari Winsor (run time: 37 min)+ BONUS - Color cookbook with recipes (128 pages) MAXIMUM BURN, MAXIMUM RESULTS! With Winsor Pilates Fat Burning DVDs, you'll: - Get a fun no-nonsense total body workout in only 20 minutes - Master the moves that can help you burn calories and tone muscles - Achieve a long, lean, sculpting body!