Product Details

• Actors: Mari Winsor
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Number of discs: 3
• Run Time: 66 minutes
• Average Customer Review: 4.2 out of 5 stars  See all reviews (4 customer reviews)
• ASIN: B000V8WOXC
• Amazon Best Sellers Rank: #80,086 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

Three DVD set. 1) AB SCULPTING: Mari Winsor's Ab Sulpting Pilates workout will get you the flatter defined stomach you've always dreamed of. In Pilaes, the midsection is called the "Powerhouse" for a reason. Specific techniques are designed around your core or center which is the abdominal. Learn how every exercise that you do starts from the center of your body. Combined with a sensible eating plan, these exercises will help you shrink, shrink, shrink your waistline and get a great sexy midsection in no time at all! 2) BUN AND THIGH SCULPTING: Mari Winsor's Bun Sculpting DVD consists of the entire Pilates side-kick series, featuring the most beneficial exercises to tone, firm, and sculpt your inner thighs, outer thighs and hips. Done consistently three times a week - or everyday, if you like - you will see a dramatic difference in your entire lower body. In just minutes a day, you'll soon lift and shape your buttocks. 3) UPPER BODY SCULPTING: Designed to help tone and shape your arms, shoulders and upper back, all while working your powerhouse at the same time. This modular workout system allows you to tailor your workout based upon your level of physical fitness, endurance and sensitivities, so you can build and get stronger. With only three consistent workouts a week, you will not only change your body, you will change your life.

Customer Reviews

Most Helpful Customer Reviews

8 of 8 people found the following review helpful:

5.0 out of 5 stars Sore for severl days after!, December 9, 2008

By 

S. M. Chapman (Ohio) - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: Winsor Pilates 3 DVD Total Body Set (Ab Sculpting, Bun & Thigh Sculpting, Upper Body Sculpting) [Reshape Your Body From Head to Toe] (DVD)

I was bored with my other Winsor Pilates DVDs, so despite the high cost of these three 20 minute DVDs, I purchased them anyways. The Ab workout really burned, and the Upper Body workout was tough. But wow, the Lower Body video was killer! Three days later, my butt is still a little bit sore and my quads are really sore and just now recovering (aka I am starting to walk normally again). My quads have been extremely sore for the last two days. I have had difficulty walking, going up and down stairs, and supporting my weight on one leg. (I had to skip my usual yoga practice the day after I did the video.) Let me just repeat--the leg section is hard core. I've been practing pilates for 5 1/2 years now and have never felt anything like this. I recommend these DVDs for anyone looking to spice up their regular mat pilates routine.

4.0 out of 5 stars Love these Pilates, July 24, 2011

By 

Debra Geoghegan (Rescue, Ca United States) - See all my reviews

Amazon Verified Purchase

This review is from: Winsor Pilates 3 DVD Total Body Set (Ab Sculpting, Bun & Thigh Sculpting, Upper Body Sculpting) [Reshape Your Body From Head to Toe] (DVD)

I have done Winsor Pilates at the gym I go to for the last few years. I decided to get my own set so that I could continue at home when I just can't get to the gym. I am 56 and I love this particular set. Don't be intimidated by the girls in the video. Just remember any exercise at any age is better than nothing and pilates are not too hard on the body.

3.0 out of 5 stars Pleasant Toning Exercises, July 7, 2011

By 

Kensington Reviewer (Kensington, CA) - See all my reviews

This review is from: Winsor Pilates 3 DVD Total Body Set (Ab Sculpting, Bun & Thigh Sculpting, Upper Body Sculpting) [Reshape Your Body From Head to Toe] (DVD)

I do these routines on days when I want to do some exercise but not kill myself working out. The series are okay in that they target the specific areas gently but pointedly. However I didn't find them all that challenging. But they are pleasant and easy to do and yet still feel like you are doing something to keep yourself toned.