Customer Reviews

Winsor Pilates Upper Body Sculpting - Sculpt Your Body Slim (DVD)

5 star:		(7)
4 star:		(2)
3 star:		(0)
2 star:		(0)
1 star:		(0)

 

 

I love Winsor Pilates - I do Pilates and Tae-bo everyday. Do not let the thought of what appears to be an easy workout fool you. Pilates works the muscles in your body is such an efficient and elegant way. You will love the way you look. And now that Mari Winsor incorporates light weights into her workout, the results are even more dramatic! Excellent addition to any workout routine!

I own several Winsor Pilates DVDs and I love them! Pilates gives you a great workout--you'll definitely feel it and you'll see a difference. It works your entire upper body. You use Pilates poses and light weights.

I used this DVD and one of the Winsor buns & thighs workouts every other day--and did the 20-minute workout on the other days. I not only built muscle and saw my body shape change but I felt much more relaxed and balanced througout the day. I noticed and missed it) on days I skipped. The breathing and simple nature of the exercises, although they're strenuous, are very calming. It also explains modifications for those of us who have sensitive areas or aren't quite as limber as the people on the DVD!

I've since switched to a different workout routine as I had an old injury that I was irritating with the daily core work. I miss Pilates and am going to reincorporate it into my workouts--especially the Upper Body Sculpting workout.

I had no idea how lil upper body strength I had! It's short to the point and you feel every move. Best yet the bat wings are melting away : )

OMG! This workout is AMAZING! Not only has it made my upper body stronger BUT it has tightened my pectoral muscles (I'm a girl) and it lifted my breasts AMAZINGLY! My arm flab is no more and all the shoulder pain i had is gone. A truly amazing workout.

I am collecting Pilates DVD's to give me new ideas to teach my Pilates classes. I do like the Winsor Pilates DVD's series.

Description from the back of the DVD, followed by my review...

"Mari Winsor's Upper Body Sculpting video is designed to help tone and shape your arms, shoulders and upper back, all while working your powerhouse at the same time. Mari has helped some of Hollywood's biggest stars get arms and upper body and now you too can learn her secrets. All you need to do this special workout is a set of dumbbells.

This workout is a series of choreographed movies, whether a beginner or advanced. This modular workout system allows you to tailor your workout based upon your level of physical fitness, endurance and sensitivities, so you can build and get get stronger. With only three consistent workouts a week, you will not only change your body, you will change your life.

Mari Winsor has taken proven Pilates moves to a whole new level using her exclusive dynamic sequencing technique. A low intensity, calorie-burning workout that can help you lose unwanted pounds and inches, her dynamic sequencing technique firms, strengthens and tones more muscles than ordinary workouts. The result is a sleeker, more sculpted body in just minutes a day."


I really enjoy this workout. Mari recommends 1 or 2 pound weights, but says even if you don't use weights you will see results. I started out with no weights, and still worked up a sweat. After a couple of weeks, I started using 1pounds, and started seeing results even quicker. I love that the whole body is involved in the workout as opposed to moves like static bicep curls. You keep your buttocks tight to maintain stability, you are stretching your back and legs, and you are working out the powerhouse. Great quick workout!

THis is another of Mari Winsor's terrific 20 minute pilates workouts. It is challenging but do-able and fun to do with light weights-good stretching and great for posture too.

I wasn't referred to amazon,one evening just browsing the internet. I came across amazon.com and started typing in things I needed around the house the Winsor PiliAtes was one of the items I know I needed to start working out and wanted to start w/an in home method the dvds was a great start! Was delivered via ups a bit before its estimated time and came with a warm apprecitiation letter from. Mari winsor! Amazon as yet to disapoint everyhthing as came in on time and correctly. I've become addictied and ive recently order two more valuables one as already arrived and I'm still patiently waiting expecting and looking foward too the second item

Product arrived just as described by seller, super fast shipping, would definitely use Amazon again!