Customer Reviews

Wisdom Chi Kung: Practices for Enlivening the Brain with Chi Energy

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As a long-time Feng Shui practitioner, I am well aware of the importance of life-affirming energy. The Wisdom Chi Kung: Practices for Enlivening the Brain with Chi Energy, by Mantak Chia, explains how to rid oneself of the "monkey chatter" and live a more clear, calm and vitalized existence.

After reading the book, I began the Inner Smile meditation technique with impressive results. I had been too agitated to begin a large projects these past few months and now I have dug right in! I feel calmer--more centered--and am easily able to focus on my project.

Well written and concise, I highly recommend this book.

I would also like to recommend two other books that will help raise the life-affirming energy in your home, which helps improve your chi. As a Feng Shui practitioner, I see many improvements, including greater clarity and calmness in my client's lives when I help them raise the chi energy in their homes. if clutter is a problem, try Clear Your Clutter With Feng Shui. For overall tips on raising the energy in your home, try: Harmonious Environment: Beautify, Detoxify and Energize Your Life, Your Home and Your Planet.

The author has written many books and they all tell pretty much the same story. They promote a form of meditation that encourages the flow of chi through your body, leading to better physical and emotional health. The language lands strangely on Western ears, but the meditation works.

This book explained a very useful chi kung meditation practice that I found very helpful. I was able to experience positive results without any other instruction than the book. It is a help practice for those of us who tend to have excess energy in the head and don't know what to do with it.