Customer Reviews

The Wisdom of the Five Messengers: Learning to Follow the Guidance of Feelings

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The Wisdom of the Five Messengers by Dr.Kerry Altman read like a novel to me-I couldn't put it down.It is written in easy to understand language and gives great examples in each chapter. I can relate to everything discussed in the book and intend to read it again and to pass it along to family and friends.

This wonderful book is written in a conversational style directed towards the general public but within that framework provides great insights into one's self. I particularly enjoyed the use of the case study examples to illustrate the points brought out within each chapter. This is an easy reading book which will help people better understand themselves.

Dr. Altman's book is a practical, no-nonsense approach to self-exploration and serves as a very helpful guide to achieving happiness. In an easy-to-read, professional yet personal style, Dr. Altman examines emotions and what they tell us. There is, indeed, much wisdom to be gained within these 200 pages.

This book offers a helpful way to process the emotions of everyday living, giving words to things we all think and feel. I enjoyed reading it and will use the information to make decisions in life.

This is a provocative and entertaining book that serves as an indispensable guide in reflecting upon the power of emotional reactions in everyday life. Dr. Altman's insightful perceptions are offered with wit, warmth and humor. Picks up where "Emotional Intelligence" leaves off.