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2 Reviews
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2 of 2 people found the following review helpful:
4.0 out of 5 stars
good information,
By Joyce Nakamura (Colorado) - See all my reviews
This review is from: Without Estrogen: Natural Remedies for Menopause and Beyond (Paperback)
I liked Ito's book. I found it well organized but also it has a verysupportive tone to it. I don't want "fake" hormones to get me through menopause. I ordered some cream that contained wild yam and other phytoestregers from my favorite site [recommended in Ito's books],... I think we can follow Ito's suggestions and not be barraged with the effects of "the change."
2 of 2 people found the following review helpful:
4.0 out of 5 stars
We can make it without pharmeceutical estrogen.,
By A Customer
This review is from: Without Estrogen: Natural Remedies for Menopause and Beyond (Paperback)
Dee Ito has the right idea. Wild Yam cream or gel (or as I call it "wildyamjam"), red clover, black cohosh. For you perimenopausal women out there, you can use these natural supplements with a great deal of success. I'm not growing hair in weird places. My moods are generally upbeat, my libido is fine, and I don't need synthetic estrogens or progesterones (which made me depressed) and I attribute it to the above alternative supplements.
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Without Estrogen: Natural Remedies for Menopause and Beyond by Dee Ito (Paperback - January 1, 1994)
Used & New from: $0.01
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