Customer Reviews

Woman Doctor's Diet for Women

5 star:		(3)
4 star:		(1)
3 star:		(0)
2 star:		(0)
1 star:		(0)

 

 

Twenty years ago I read it and understood how women can and can't lose weight. I lost 40 pounds in four months and felt good, but I lost my copy and need to do it again. Is there any new information, Dr. Edelstein?

I used this diet to help with my high blood pressure. I lost 40 pounds in 4 months and I felt wonderful. The first two weeks were hard, but after that, it was wonderful. I am getting ready to read the book and go on the diet again.

I have used this diet a couple of times since the 70's, and have lost up to 30-40 lbs in 3 months on it. Now it has been 10 years, and I have lost my copy of the book, just when I need it again. Actually I probably loaned it to someone.

The only thing that prevents me from giving this a five star is she allows SUGARED Jello as a fruit substitute. However, this diet WILL work. It took me down from 140 to 120 25 years ago, and have remained steady. However, unlike in the book, I cheat all I want on weekends, then resume the Core Diet M-F. You WILL lose weight, keep your sanity and muscle tone.
The diets of today allow too much starch, and not enough protein. Then they wonder why the obesity rates have skyrocketed.