Customer Reviews

The Woman's Guide to Total Self-Esteem: The Eight Secrets You Need to Know

5 star:		(6)
4 star:		(1)
3 star:		(0)
2 star:		(1)
1 star:		(1)

 

 

I honestly believe this book has helped to change my whole perspective on life. I'm coping from depression and a low self-image and this book is really invigorating to read. The ideas are easy to understand, the concepts are well explained, and although some of the material is repeated for effect, there are some really good ideas and exercises. I thoroughtly like the journal idea where you honour all the good things you do and write down 1 good thing you did/that happened in that day. It's an excellent book. Highly recommended to teens as well.

The Woman's guide to Total Self Esteem is a wonderful book. There is a lot of information to help you understand how self-esteem works and why it's important. Then there are exercises that move you through the process of changing your thinking and feeling about yourself and your life. This book is very pro-woman and empowering. I love it!

AN OUTSTANDING TOOL FOR WOMEN TO LEARN TO DEFINE THEMSELVES RATHER THAN BE DEFINED BY THEIR MEN, THEIR PARENTS, THEIR FRIENDS. STEP BY STEP HELP FOR EXACTLY WHAT TO DO TO BECOME YOUR OWN PERSON AND ENHANCE SELF WORTH. A MUST FOR ANY WOMAN WHO EVER WONDERED WHY SHE WAS LOVABLE, OR CRIED HERSELF TO SLEEP BECAUSE HE MIGHT HAVE BEEN RIGHT....

I have read and reread this book a number of times and it is so inspirational and informative and I really enjoyed it.

I found this book to be very enlightening and revitalizing. I just endured a terrible divorce and my self worth was not where it should be. this book helped me to think more clearly and was very insightful for this 30 year old Divorcee.

From the perspective of a male, found it helpful in understanding how my mother and sister's grew up and dealt w/ a male-dominated world. I also found some choice nuggets in dealing with my everyday life.

If you are a baby boomer chances are you need to read this book. My mother's self worth was defined by how she took care of her family. Times have changed. Baby boomers need to read this to learn how to define themselves. Learn your self worth. Highly recommended.

This book tries hard but it's way too short to really cover these topics. It's too dumbed down and simple. It doesn't have enough substance to really change you. I recommend Nathanial Brandon's Six Pillars.

Alice Miller does it best. If you're looking for help with who you are, read her. This was a bunch of nonsense in 98 pages trying to cover the history of women, society and rife with stereotypes. Go read Alice.