A Woman's Guide to Vitamins, Herbs, and Supplements (Healthy Home Library) [Mass Market Paperback]

Deborah Mitchell (Author)

Book Description

Series: Healthy Home Library | Publication Date: December 30, 2008

• A-to-Z format provides the latest information on natural supplements that can effectively tackle health concerns faced by women

• Comprehensive information on the health challenges today’s women face throughout life, all in an easy-to-follow alphabetical format

• Useful, little-known, important information “Of Special Interest to Women” in every entry

• Guidelines on how to develop a personalized nutrition plan for women of every age and stage of life

• An overview of the state of women’s health today—from heart and bone disease to breast cancer to hormonal and reproductive issues—including the latest research and resources

• And more.

Editorial Reviews

From the Back Cover

Which natural supplements can help me treat my PMS symptoms? My migraines? My urinary tract infection? My stress incontinence? How much do I need? Which foods are best for me today and for different stages of my life? How can I create my own personal supplement program?

Learn the facts—and find out how to manage, treat, and improve your health naturally—with A Woman’s Guide to Vitamins, Herbs, and Supplements

• A-to-Z format provides the latest information on natural supplements that can effectively tackle health concerns faced by women

• Comprehensive information on the health challenges today’s women face throughout life, all in an easy-to-follow alphabetical format

• Useful, little-known, important information “Of Special Interest to Women” in every entry

• Guidelines on how to develop a personalized nutrition plan for women of every age and stage of life

• An overview of the state of women’s health today—from heart and bone disease to breast cancer to hormonal and reproductive issues—including the latest research and resources

• And more.

GETTING ALL YOUR ESSENTIAL VITAMINS AND MINERALS HAS NEVER BEEN EASIER!

About the Author

Deborah Mitchell is a widely published health journalist. She is the author or coauthor of more than three dozen books on health topics, including The Complete Book of Nutritional Healing (now available from St. Martin’s Paperbacks), The Wonder of Probiotics (coauthored with John R. Taylor, N.D.), Foods That Combat Aging, Your Ideal Supplement Plan in Three Easy Steps, and What Your Doctor May Not Tell You About Back Pain (coauthored with Debra Weiner, M.D.).

Product Details

• Mass Market Paperback: 320 pages
• Publisher: St. Martin's Paperbacks; First Edition edition (December 30, 2008)
• Language: English
• ISBN-10: 0312945108
• ISBN-13: 978-0312945107
• Product Dimensions: 6.7 x 4.2 x 1.1 inches
• Shipping Weight: 5 ounces (View shipping rates and policies)
• Average Customer Review: 3.0 out of 5 stars  See all reviews (1 customer review)
• Amazon Best Sellers Rank: #1,879,511 in Books (See Top 100 in Books)
  • #36 in Books > 4-for-3 Books > Health, Mind & Body > Alternative Medicine > Vitamins
  • #41 in Books > 4-for-3 Books > Health, Mind & Body > Nutrition > Vitamins & Supplements
  • #93 in Books > 4-for-3 Books > Health, Mind & Body > Personal Health > Women's Health > General

Customer Reviews

Most Helpful Customer Reviews

0 of 2 people found the following review helpful:

3.0 out of 5 stars Vitamin Guide, October 15, 2009

By 

C. R. BORUM "wwscootergirl" (Midland, MI) - See all my reviews
(REAL NAME)   

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This review is from: A Woman's Guide to Vitamins, Herbs, and Supplements (Healthy Home Library) (Mass Market Paperback)

Although this book is educational, it was not as helpful as I would have liked it to be. It does answer a couple of my questions that I had but not all.