on November 28, 2011
This book was translated into German and published in 1986. I read it several times over the past 25 years and thanks to this book I gave up drinking soda in my early thirties and at the same time stopped eating pommes frites aka French fries realizing that if one small pommes frites has 20 calories, the amount that people usually have, easily adds up to 400 calories or more. Insane!
The photos are stunning and the health advice is so much better than in many of the new books on health which are rather confusing. This one is very understandable and at the same time a great read.
Now I will enjoy reading "Prime Time" and then Jane Fonda's autobiography "My Life So Far".
I hope she will write more books.
A keeper and definitely 10 stars!!!