From the Back Cover
Most episodes of depression are triggered by life events or circumstances, but the causes of depression are different for every woman. Who's most likely to get depressed? Generally speaking, women living in difficult circumstances.
Some of us need validation. Some of us just need a break. Some of us need to modify our lifestyles to reduce stress, or improve our abilities to cope. Some of us need good drugs. Some of us need talk therapy. Some of us need all of the above. This is a book that will help you figure out what you need, and who can help, if you find your emotional life is unhappy and a struggle.
About the Author
M. Sara Rosenthal is a medical health journalist and author of over ten widely recommended health books. Her work covers everything from women's reproductive health issues to general health. Her book, The Gynecological Sourcebook, now in its 3rd edition, is recommended by Ladies' Home Journal. The Thyroid Sourcebook, also in its 3rd edition, is recommended by The New York Times, while her Canadian diabetes book, Managing your Diabetes is recommended by the Globe and Mail.
An Associate of the Centre for Health Promotion at the University of Toronto, a World Health Organization Collaborating Centre, Sara has her Masters degree in sociology and bioethics from the University of Toronto's Joint Centre for Bioethics, where she is now completing her Ph.D.