This comprehensive look at the debilitating effects of low self-esteem offers self-help exercises for rediscovering self-worth for happier living.
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Book Description
Editorial Reviews
About the Author
LINDA TSCHIRHART SANFORD is a licensed psychotherapist and the co-author of In Defense of Ourselves: A Rape Prevention Handbook for Women and The Silent Children: A Parent's Guide to the Prevention of Child Sexual Abuse.
MARY ELLEN DONOVAN, co-author of Love Blocks, has worked as a newspaper reporter, teacher, writer, and editor. Her work has appeared in Family Circle, The Nation, Reader's Digest, and The New Yorker. --This text refers to an out of print or unavailable edition of this title.
MARY ELLEN DONOVAN, co-author of Love Blocks, has worked as a newspaper reporter, teacher, writer, and editor. Her work has appeared in Family Circle, The Nation, Reader's Digest, and The New Yorker. --This text refers to an out of print or unavailable edition of this title.
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Most Helpful Customer Reviews
24 of 24 people found the following review helpful:
5.0 out of 5 stars
It's impact will last years.,
By
This review is from: Women & Self-Esteem: Understanding and Improving the Way We Think and Feel About Ourselves (Audio Cassette)
I picked up this book over ten years ago. It really helped me to change the lens with which I view myself. Today I recomend it to the clients I work with. I find that it helps women deal with issues of self esteem in simple yet effective manner. It has excercises that are easy to do and have great results in changing how women view themselves. I highly recomend this for any women struggling with issues of depression, anxiety and or self esteem.
20 of 22 people found the following review helpful:
5.0 out of 5 stars
An excellent guide to improving self-esteem for women.,
By A Customer
This review is from: Women and Self-Esteem: Understanding and Improving the Way We Think and Feel AboutOurselves (Mass Market Paperback)
This is a succint and comprehensive guide to understanding how self-esteem is developed and how it can be enhanced. The authors examine the impact of developmental, cultural and religious attitudes and of media influences on a woman's ability to accept and appreciate herself. They also offer specific, practical advice on how to address the various difficulties that arise as a result of low self-esteem. This is a valuable book, thoughtful and well-researched.
10 of 11 people found the following review helpful:
5.0 out of 5 stars
The best Self esteem book I've ever read,
By Keri "Librarian" (Kentucky, United States) - See all my reviews
This review is from: Women and Self-Esteem: Understanding and Improving the Way We Think and Feel AboutOurselves (Mass Market Paperback)
This book helped me fight for my self-esteem, and as another reviewer said, it's impact lasts years. It's the book I recommend to my friends struggling, like I did, for their self-esteem
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Inside This Book
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Key Phrases - Statistically Improbable Phrases (SIPs):
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enhancement groups, chosen intimates, happiness anxiety, primary role model, friendships with men Key Phrases - Capitalized Phrases (CAPs): (learn more)
United States, Black Clouds, Critical Tapes, Adrienne Rich, World War, Native American, Middle Ages, Katharine Hepburn, Sally Field, Beverly Jackson, Gabrielle Brown, Kopp If You Meet the Buddha, Lillian Rubin, Lord God, Marie Leuck, Marilyn Monroe, Philip Slater New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
enhancement groups, chosen intimates, happiness anxiety, primary role model, friendships with men Key Phrases - Capitalized Phrases (CAPs): (learn more)
United States, Black Clouds, Critical Tapes, Adrienne Rich, World War, Native American, Middle Ages, Katharine Hepburn, Sally Field, Beverly Jackson, Gabrielle Brown, Kopp If You Meet the Buddha, Lillian Rubin, Lord God, Marie Leuck, Marilyn Monroe, Philip Slater New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Citations (learn more)
This book cites 100
books:
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8
books
cite this book:
See all 8 books citing this book
- Of Woman Born - Motherhood As Experience And Institution by Adrienne Rich on 6 pages
- Psychology of Romantic Love, The by Nathaniel Branden on 4 pages
- This Bridge Called My Back: Writings by Radical Women of Color by Cherrie Moraga in Back Matter (1), Back Matter (2), and Back Matter (3)
- Conceiving the Self by Morris Rosenberg in Front Matter, Back Matter (1), and Back Matter (2)
- Everything You Always Wanted to Know About Sex: But Were Afraid to Ask by David R. Reuben M.D. on page 248, and Back Matter
See all 100 books this book cites
- Healing from the Trauma of Childhood Sexual Abuse: The Journey for Women by Karen A. Duncan in Back Matter (1), and Back Matter (2)
- Images of Pastoral Care by Robert C. Dykstra in Back Matter (1), and Back Matter (2)
- Cómo recuperar su autoestima: guía para mujeres que desean sentirse mejor by Carolynn Hillman in Back Matter
- Coping With Survivors and Surviving by Julie Skinner in Back Matter
- 200 Ways to Raise a Girl's Self-Esteem: An Indespensable Guide for Parents, Teachers & Other Concerned Caregivers by Will Glennon in Back Matter
See all 8 books citing this book
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