This book gives great examples of worrying to much, I fit the bill for most of the examples. Yet I feel like worrying too much and over thinking things go hand in hand, thus making... Read morePublished 5 months ago by Jess
So far, I am about 3/4 the way through the book.. I do worry a lot but this book is really helping me to channel it correctly. Read morePublished 7 months ago by Heather H.
Didn't find it too helpful for me because I'm past light basic books and needed stronger reading for my issuesPublished 21 months ago by daiquiry55
Being a newly-wed, I still have some things to learn. #1 - don't buy this book "for yourself" and not expect your wife to connect the dots. Read morePublished on May 31, 2013 by T Bruce
I choose the rating because I was happy with the product.
I liked it because it was what I ordered.
I would recommend to everyone.
I really liked this book, it was great to help me analyze how I was approaching stressful things in my life.Published on March 6, 2013 by Brit