SELENE YEAGER is a top-selling author, certified personal trainer, and all-American Ironman triathlete. She lives in Lehigh Valley, PA.
I LOVE THIS BOOK! I want others like it! I love the layout of colored photos and the detail. I have been working out for over 2.5 years so this validates a lot of knowledge. Read morePublished 4 days ago by L. Wong
Exactly what I wanted...I will be getting the book version of this too as I want to flick through it more easily than I can on kindle. Read morePublished 1 month ago by hollyGoLightly
So many people have bought this book after seeing mine! It is full of great exercises and set up really nicely.Published 5 months ago by Jane Doe
I really like the idea of 15 minute workouts. I have limited time before work so the quicker I can get some exercise in, the better. The different workouts are good. Read morePublished 6 months ago by Klimtkiss