The Women's Health Companion: Self Help Nutrition Guide and Cookbook [Paperback]

Susan M. Lark (Author)

Book Description

Publication Date: March 1, 1996

Written to provide complete information about all aspects of nutrition for women, this book includes menus, meal plans, and recipes for specific health issues confronting women, while remaining benefical for the entire family. Features information on vitamins, minerals, and herbs, for PMS, endometriosis, and other difficulties.

--This text refers to an out of print or unavailable edition of this title.

Editorial Reviews

Review

Women's special health concerns and nutritional needs are addressed in a fine volume which blends self-help and nutrition with reviews of common problems and their therapies. For tips on vegetarian substitutes for meat to herbal tea recipes, this is packed with information. -- Midwest Book Review --This text refers to an out of print or unavailable edition of this title.

Product Details

• Paperback: 384 pages
• Publisher: Celestial Arts; 1 edition (March 1, 1996)
• Language: English
• ISBN-10: 0890877971
• ISBN-13: 978-0890877975
• Product Dimensions: 8.3 x 8.3 x 1 inches
• Shipping Weight: 1.4 pounds
• Average Customer Review: 4.5 out of 5 stars  See all reviews (2 customer reviews)
• Amazon Best Sellers Rank: #2,186,602 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

6 of 8 people found the following review helpful:

4.0 out of 5 stars Excellent reference guide, May 18, 2000

By 

Minnesota Raven "Viking Vixen" (Minnesota) - See all my reviews

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This review is from: The Women's Health Companion: Self Help Nutrition Guide and Cookbook (Paperback)

Susan Lark has provided a very good source of dietary information to help you control your fibroids. You start to understand the connection and to also understand that your body is just a little too good at some of the things it does for you. Sort of like a cursing and a blessing. You figure if we all still lived in caves you would be in your element because with a healthy blood supply like yours you would have definitely been one of the sought after females for producing offspring. But alas, we live in a different time and we need the info Susan can provide to stay away from doctors and drugs that do more harm than good.

I don't follow everything she saids but I follow enough to know that it does make a difference. Even if amazon.com doesn't have a current copy try and find a used one, it is worth it.

6 of 8 people found the following review helpful:

5.0 out of 5 stars YOU HAVE THE WRONG REVIEW, January 22, 1999

By A Customer

This review is from: The Women's Health Companion: Self Help Nutrition Guide and Cookbook (Paperback)

I just wanted to let you know you have the wrong review attached to this book. According to the title, the book is a nutrition guide & cookbook. The Review that pops up about this book seems to be about a guide to over the counter pharmaceuticals.