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Women's Health: The Wedding Workout (2006)

Marie Forleo , Andrea Ambandos  |  NR |  DVD
4.4 out of 5 stars  See all reviews (122 customer reviews)

List Price: $14.98
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Women's Health: The Wedding Workout + Women's Health: Train for Your Body Type + Women's Health: Total Workout in Ten!
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Product Details

  • Actors: Marie Forleo
  • Directors: Andrea Ambandos
  • Format: Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Gaiam - Fitness
  • DVD Release Date: November 28, 2006
  • Run Time: 52 minutes
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (122 customer reviews)
  • Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • Amazon Best Sellers Rank: #40,110 in Movies & TV (See Top 100 in Movies & TV)

Special Features


Editorial Reviews

Tone your arms, trim your thighs, and flatten your stomach in time for the big day - of any big event!

Customer Reviews

Most Helpful Customer Reviews
110 of 113 people found the following review helpful
5.0 out of 5 stars Excellent Full Body Workout! December 9, 2006
Format:DVD|Verified Purchase
This is one of those fun, new programmable DVDs where you can mix and match the exercises in the order you want, and even do the same segment more than once. You can customize your workout from the warm-up (4 minutes), power cardio (11 minutes), upper body (12 minutes), lower body (11 minutes), abs & core (11 minutes) and cool-down (3 minutes) The bonus are Love Your Honeymoon (aka Strip 101), Walk Gracefully (posture tips), and Eat Smart (where I learned I should eat like a bear; i.e., salmon, nuts & berries!) The pre-programs come from the customized sections; they include "Strapless Dress" which gives you a week's worth of suggested exercises focusing on the upper body (3 days of upper body and 2 days of lower body) and "Hip Hugger Dress" which gives you a week's worth of suggested exercises focusing on the lower body (3 days of lower body and 2 days of upper body.) This DVD is a keeper!
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39 of 41 people found the following review helpful
5.0 out of 5 stars Fabulous, Quick & Effective Workout! May 21, 2007
Format:DVD|Verified Purchase
I wasn't expecting much from a DVD, but a friend at work had highly recommended this DVD, and she's in great shape so I figured I'd check it out. The best feature of this DVD is the menu -- it allows you to completely customize your workout. You can do a warm up and then one of like 20 routines -- which is great for someone like me who gets bored very easily! The moves are easy to pick up and just challenging enough so that you'll feel them afterwards. I especially like that there are two menus of workouts based on whether you're wearing a strapless dress (which focuses on the upper body) or a form fitting dress (which focuses on the lower body). A "complete" workout is around 30 minutes, which was perfect - just long enough that you can sneak it in anytime. The girls on the video are upbeat without being annoying, so I never got sick of them like some of those other workout divas who've put out DVDs. All in all, this is a great DVD and will definitely help if you do it a few weeks or months before a big event!
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24 of 24 people found the following review helpful
Format:DVD|Verified Purchase
I ordered this after realizing that I'd gained a lot more weight than I was comfortable with - I thought I'd try some DVDs so that I could embarrass myself in the comfort of my own home.

I watched this DVD before doing any of the exercises, and upon first glance, it looked like everything was totally doable for me. It's presented well, you don't spend more than 8-12 counts at a time doing the same exercise at the same speed (I get bored easily - shiny things distract me), and if you want a more intense workout, you just up the amount of weight you use with the exercises. Easy enough!

It takes a small amount of space to do these exercises (I'm 5'8" and all leg, I kick things, and I have a small living room - all of my furniture remained unscathed during this workout), which is great. The instructions are clear, and the first time any move is done, it's nothing really surprising, so that you have time to catch up should you not be familiar with whatever a "grapevine" is (like me - I was born in the 80s, folks). I'm not coordinated as I was when I was younger, so sometimes the arm-and-leg moves messed me up a bit, but luckily the warm-up is the only place you really have to worry about that.

I'm doing the upper-body workouts right now, with 2-pound weights, because I can't find my 3-pound weights - it's suggested that you use 3- to 5-pound weights, but I'm going to go ahead and say that if you're someone who's shoulder strength isn't quite up to par, go with 2-pounders! I didn't feel like I'd accomplished anything with them yesterday, for example, but today all of my muscles in my shoulder, upper arm, and chest area are feeling the burn.
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36 of 41 people found the following review helpful
3.0 out of 5 stars A solid workout December 31, 2007
Format:DVD|Verified Purchase
This workout is not for those of you who want a "hard core" workout. It is a good workout but gets monotonous after awhile. It fulfills it's promise of getting you in shape for a particular event. I think you might get bored if you use it too long after your event has passed (BTW, not just for weddings!). What I like best is that you can arrange the workouts in the order that you prefer them. It's also set up so you can get quick workouts if necessary. Overall, a good workout DVD and fairly priced. I would recommend it for beginners or intermediates looking to get in shape quickly.
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6 of 7 people found the following review helpful
3.0 out of 5 stars For beginners only February 10, 2010
Format:DVD|Verified Purchase
This is a good dvd in that it has mix and match workouts and schedule suggestions. As someone in reasonable shape to start, I found this dvd to be relatively easy and not very challenging. It probably would get monotonous after awhile, but the instructor is good and clear, explains things well and the video moves along. I think this would be best for a very beginner. I was left feeling like I didn't get a great workout. And the blonde's incessant smile is a little annoying, lol. Good luck!
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3 of 3 people found the following review helpful
5.0 out of 5 stars Great for my upcoming wedding! August 7, 2008
Format:DVD|Verified Purchase
I use this DVD, and I love it because the exercises do not feel hard while I am doing them, but they kick my butt later. I am the type of person where my natural instinct kicks in if an exercise is uncomfortable (or hurts!) and I will stop doing it. But I will do tons of work if I won't feel the pain until later. Sure, I hate myself later, but there's nothing I can do about it then.

I like to do the programmable workout listed, but to be honest, I prefer to leave the cardio to other videos or to running. The other segments are awesome, including the abs. No crunches! I heard crunches make your muscle bulky, but whether or not that is true, I still hate doing them. This gives me an ab work out while doing things I highly doubted would affect my abs on my first run. I soon learned the error of my ways when I felt my stomach as I went from laying down to sitting up. Yowch!

This dvd manages to keep my attention, but I also think that is partially because I diversify my cardio. I also sometimes do the segments at different times of the day, since I have such a busy schedule. Either way, I enjoy doing it, find them easy to do, but still feel results.
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Most Recent Customer Reviews
3.0 out of 5 stars Meh. It will do, but I wouldn't use it to get in shape for my wedding.
Its alright, I expected something more energetic, and the workouts are super basic. Like 7th grade gym class basic. Read more
Published 1 month ago by Kimi
2.0 out of 5 stars to easy
i did this work out for the first time the other day... it really wasnt worth my money or my time because i didnt even get a workout .. Read more
Published 4 months ago by Lacie Crooks
5.0 out of 5 stars Trainer is great
My favorite thing about this DVD is the fact that you can customize your workout each day. You go through and pick what you want to do each day and it just does it. Read more
Published 7 months ago by Kimberly Michel
4.0 out of 5 stars used skipper
The dvd started skipping after the first few plays. It hasn't skipped since then, and works great. I wore my first dvd out
Published 7 months ago by Gina R. Diokno
2.0 out of 5 stars Too easy.
This DVD is not at all intense. Even for a lazy day's workout it is not worth having this as an addition to your collection. (and I usually love Women's Health products)
Published 7 months ago by Molly
5.0 out of 5 stars Got married 5 years ago - still love this DVD
I love that you can customize which workouts that you want to do. For example, if I have 20 minutes, I can do upper and lower body and call it a day. Read more
Published 8 months ago by Alison W.
5.0 out of 5 stars Great!
When I purchased this I figured it would be my "recovery" day workout cause it didn't seem very hard from the reviews (and I'm a relatively in shape person). Read more
Published 10 months ago by Liz
3.0 out of 5 stars different days, different workout schedule
Ok video. Each day has its own workout. You don't as much as a workout on some days than others. I personally didn't like the set up of the video.
Published 10 months ago by laralee73
2.0 out of 5 stars Not a challenge
I did not find this challenging even a little. I have been doing Jillian Michaels work out dvd's, a little running, playing sports, and occasional gym exercises and I purchased... Read more
Published 11 months ago by BJensen
2.0 out of 5 stars Not really much of a workout
Unless you have never, ever worked out before, this won't give you much of a burn, and in turn, I don't think many brides will get the results they want for their wedding day. Read more
Published 12 months ago by Stella
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