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15 of 17 people found the following review helpful:
5.0 out of 5 stars
Excellent and comprehensive,
By
This review is from: The Women's Healthy Heart Program: Lifesaving Strategies for Preventing and Healing Heart Disease (Paperback)
I am a registered nurse, and I really enjoyed reading this book. It was written for the layperson, but I found it extremely clarifying and useful as well. Although women are the target audience, the basic heart information is also good for men. It talks about anatomy and physiology of the heart, info on various heart conditions, cardiac medications, cardiac tests and medical procedures, cardiac rehabilitation, and finally how to keep your heart healthy: through exercise, nutritious diet, stratagies for de-stressing, and quitting smoking. She also incorporates scientific research throughout the book, but uses it wisely. I highly recommend reading this book if you are interested in your heart health.
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The Women's Healthy Heart Program: Lifesaving Strategies for Preventing and Healing Heart Disease by Nieca Goldberg (Paperback - January 31, 2006)
$23.00
In Stock | |
 
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