Customer Reviews

The Wonder of Probiotics: A 30-Day Plan to Boost Energy, Enhance Weight Loss, Heal GI Problems, Prevent Disease, and Slow Aging (Lynn Sonberg Books)

5 star:		(4)
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3 star:		(1)
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This book is good reference material but I personally found it to be a fairly dry read. There is lots of information on how to treat various illnesses with different types of probiotics. The author is exhuberant about the use of probiotics for maximum health and an avid user in her own life. Though I feel she means well I could not help but question the necessity of taking probiotics to such an extensive level.
It is refreshing to see that there are some doctors climbing on board when it comes to natural healing. It appears that many of them have been indoctrinated to push pharmaceuticals due to a heavily influenced (and funded) educational system that is ultimately geared to sell the drug company's products.

Works can express how happy I am, I am now in my third week of taking probiotics and I have energy. That one statement is so hard to explain the debth of, I have struggled with just about every symptom in the book for over 5 years now and doctors haven't help. For the first time in ages I have energy, I am regular, I am clear thinking, my appetite is healthy and I have no desire to eat more than what I need. Probiotics, if used correctly, can fix all types of symptoms...its so amazing and mind boggling what we do to our bodies now vs. the time we lived off the land.

I had heard about Probiotics before but when Dr Mehmet Oz appeared on Oprah and talked about health and Probiotics I wanted to know more. This book is simply laid out and you can read about a specific area of health that you are interested in improving or how your whole health is affected by Probiotics. This book has good information for anyone concerned with getting healthy and staying healthy.

I thought this book clarified a lot of the confusion that surrounds probiotics. It's clearly been well researched yet, it's an easy read. I enjoyed the story telling style as well as the author's experiences.

After reading from the book and actually using the products, it is easy to come to the conclusion that this stuff works... How great is it to know there are natural supplements you can put into your body that have no chemicals.