This innovative collection of 36 group processes gathered from experts around the country tackles complex and painful issues nearly everyone is concerned about-dieting, weight, healthy eating, fitness, body image, and self esteem-using a whole person approach that advocates health and fitness for people of all sizes.
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About the Author
An empathic therapist and creative workshop leader, Sandy Stewart Christian has devoted two decades to helping people heal from life traumas, including the pain of being overweight. Sandy also is editor of Working with Groups on Family Issues and the fifth volumes of Structured Exercises in Stress Management and Wellness Promotion.
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52 of 52 people found the following review helpful:
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This review is from: Working With Groups to Explore Food & Body Connections: Eating Issues, Body Image, Size Acceptance, Self-Care (Structured Exercises in Healing) (Paperback)
In running a Community Resource Centre for people affected by eating disorders, we come across a lot of books about body image. Until books have been perused it is difficult to decide which ones to spend money on, especially with a limited budget."Food & Body Connections" was definately a good choice. It contains descriptions of group activities which are brilliant in their simple effectiveness. They can be used by professionals or experienced amateurs, and the book gives easy to follow instructions on how to go through the activities. Activities range from icebreakers to body image exercises to exploring cultural attitudes. This book has been reviewed by clients and group facilitators and we all agree that it is one of the best around.
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