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BookPage , 1/1/12
“An audacious approach to the challenges that keep people from getting fit…Less a workout book and more an entertaining, kick-in-the-backside companion.”
This book arrived very quickly and really great shape. Now....if only I would start using it, it would probably be of more help.Published 13 months ago by K. Sanders
This is a really good book with an inspiring message to get you motivated to workout. I really liked his message.Published 18 months ago by Amazon Customer
Recommended by my trainer. Still in process of reading it but so far so good. It has food guide too.Published 21 months ago by Mrs. Wiggles2013
And just because I can write a book, doesn't mean you should pay attention to it. Runyon had an 'in your face' attitude about fitness, which I appreciated as a fat guy trying to... Read morePublished 22 months ago by Jason D
The author takes a no-nonsense approach to advising about changing your mindset about eating right and exercising. I appreciate the directness of the text- we'll see if it works! Read morePublished on November 28, 2012 by J. McGarry